Proven results for Medicare & Medicare Advantage members

97%
felt a strong connection with their Medicare provider
35+
Medicare Advantage plans served, and growing
76%
of Medicare members who had 5 sessions or less reported improvement.
40+
specialties covered including life transitions, grief, medical issues, and dementia

Start your path to care

Mental health professional at SonderMind
Step 1

Choose how you’d like to find care

Browse our network and book directly with a provider or call and let us match you with providers who fit your needs.
Mental health professional at SonderMind
Step 2

Complete your account

Verify your account via email and complete your profile by sharing your insurance information and if applicable, payment information. Note: Dual-eligible clients do not need to provide payment information.
Mental health professional at SonderMind
Step 3

Start care on your terms

Meet with your therapist or psychiatric provider virtually or in-person, and receive personalized care that fits your schedule.
Sarah Lintzenich, LCSW
Sarah Lintzenich, LCSW
Anxiety
ADHD
Grief
 “I am a Licensed Clinical Social Worker working with adults struggling with anxiety, depression, ADHD, grief and loss, and life transitions.”
Hannah Williams, LCSW
Hannah Williams, LCSW
Trauma
Relationships
PTSD
“Feeling overwhelmed by trauma or relationship stress and unsure where to begin? You’re not alone. I’m here to support you on your journey.”
Caroline Toennis, LPC, LPCC
Caroline Toennis, LPC, LPCC
Trauma
Stress
Anxiety
 “I am a licensed professional counselor who primarily works with adults using an eclectic approach to care.”

Not sure what kind of support you need?

Treatment isn't one-size-fits-all. Therapy and psychiatry can work separately or as a team.

Therapy
Psychiatry
What it is
Talk-based support for grief, anxiety, depression, caregiving or financial stress, and more
Medical support for mental health conditions, often involving medication
Who you meet with
Licensed therapist (LPC, LCSW, LMFT, PhD/PsyD, etc.)
Psychiatry provider (MD, DO, or PMHNP)
What they do
Use evidence-based approaches (e.g., CBT, DBT, ACT) to support emotional regulation, coping skills, and growth
Evaluate symptoms, provide diagnoses if appropriate, and determine whether medication may support your care
Can they prescribe medication?
No
Yes
How sessions work
Weekly or biweekly ~60 minute conversations focused on support and skill-building
Starts with a 45–60 min evaluation, followed by shorter, less frequent follow-ups
Signs of a good fit
You feel understood, supported, and are making progress toward your goals
Your provider understands your needs and your treatment feels effective, medically appropriate, and manageable

You’re not alone—and here’s proof

“You matched me with the perfect therapist. I appreciate that she brings solid experience and that this isn’t her first rodeo.”

TEXAS MEDICARE CLIENT

“I wanted a therapist with personal experience of Parkinson’s, not just academic knowledge. My provider fit the bill and gave me confidence through both his expertise and lived experience.”

COLORADO MEDICARE CLIENT

“I love the flexibility of online sessions. They make it easier for me to express myself, and my provider is supportive and easy to talk to.”

OHIO MEDICARE CLIENT

“My therapist did a great job. She truly understood me and my needs, and I respect her tremendously."

TEXAS MEDICARE CLIENT

Your questions, answered

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans, including HSA, FSA, EAP, Medicare, and Medicare Advantage. We’re also in-network with TRICARE West (TriWest Healthcare Alliance). As SonderMind expands into new states, additional insurance plans will become available.


If you’re not using insurance, we offer affordable self-pay rates.
Currently, SonderMind providers are not in-network with Medicaid, TRICARE East, or ChampVA.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in all 50 states. 

Verify if we accept your insurance here.

In what states does SonderMind provide care?

SonderMind therapists and psychiatry providers offer virtual, in-person care, or both in all 50 states.

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.

Can I use Medicare for both therapy and psychiatry?

Yes. With SonderMind, Medicare can cover both therapy and psychiatry services, depending on your specific plan.