
With 200+ in-network plans, finding affordable therapy or psychiatry is easy, so you can focus less on cost and more on feeling better.
*Coverage is subject to a beneficiary’s specific health plan.






Coverage and copays vary by plan. Select your insurance provider to see what may be included and estimate your cost.
Coverage limits depend on your specific plan.
Medication management may be included based on your benefits.
Availability depends on provider location and licensure.
Access to provider messaging and self-care tools.
*Coverage estimates are for informational purposes only. Actual costs vary by plan. Confirm details with your insurance provider.
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Find practical guidance on coverage, payments, and using your insurance to access mental health care.



SonderMind is designed to make using your health insurance simple. We are in-network with most major insurance plans. When you sign up, we’ll match you with a provider who accepts your insurance, or you can browse a list of providers in-network with that plan.
We offer nationwide coverage with most major insurance plans as well as Medicare, Medicare Advantage, and TriCare. We also offer competitive self-pay rates if you aren’t using insurance.
SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions—approximately 2 months.
Yes. SonderMind providers are in-network with most major insurance plans – including HSA, FSA, EAP, Medicare and Medicare Advantage plans. We also offer affordable self-pay rates if you aren't using insurance. Call 844 - THERAPY for more information. Regrettably, SonderMind providers are not currently in-network with Medicaid. For the most up-to-date information, visit sondermind.com/insurance.
SonderMind offers self pay rates for individuals who do not have insurance, or prefer not to use their insurance benefits. Due to regulations, we cannot offer self pay rates to clients who have Medicaid as their primary insurance. The exact cost of your care depends on several factors, including the length of the session you agree on with your provider and the type of care.
Your out-of-pocket costs for care can vary greatly depending on your individual insurance plan, applicable copays, and deductibles.
We recommend calling your insurance company directly to determine what your out-of-pocket costs will be, specifically for mental health care.
If you are not using insurance, see our self-pay rate tables for therapy and psychiatry.
SonderMind can bill multiple insurance plans for your care costs. To add insurance policies to your account within the online portal, follow the instructions below. If we need more information, we’ll contact you to make sure we get it right.
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We may ask you a few follow-up questions to better understand the order in which to bill your insurances. For example, which coverage is your primary insurance versus your secondary.
When using multiple insurances, you will only be charged if there is a remaining balance after we have heard back from all insurances on file. Due to the individual nature of insurance plans, it is the client's responsibility to establish a coordination of benefits with their insurance companies. This usually takes 30-60 days but can depend on your coordination of benefits or processing delays. After your claim has been reviewed and processed, we will bill you for any remaining balance from your session. You will receive an invoice 3 days before the scheduled charge.
Our psychiatry providers are currently in-network with nearly 90% of the major insurance carriers in each area we service. They are also in-network with various Medicare FFS and Medicare Advantage plans. See all of our insurance partners by location.
Sometimes insurance benefits don’t cover the full cost of a session. Every insurance plan varies, and depending on your plan, you could be responsible for certain fees like copays, coinsurance, and deductibles. It’s important to check with your insurance company directly to understand your plan and coverage. The best way to avoid any surprises is to call the number on your insurance card before your first appointment, or if you are changing health plans. Be sure to ask about mental and behavioral health benefits, as those can differ from other medical benefits. We also need your credit card information in case you miss an appointment. If your appointment is not canceled or rescheduled at least 24 hours prior to the original appointment date and time, you may be charged a no-show fee. These fees can be up to the full cost of the appointment. To avoid no-show fees, be sure to cancel or reschedule your appointments at least 24 hours in advance. You can cancel or reschedule appointments directly with your provider.