The SonderMind Journey

Your Provider

A provider who takes your insurance, has availability, and specializes in your area of support. A partner to guide you on the path to feeling better.

Your space

Meet with your provider where it’s most comfortable for you, online or in person.

Your schedule

Schedule your sessions with ease at times that work for you. Our flexible booking process ensures you can access care seamlessly, even when life gets busy.

Your pace

Your timeline is as unique as your mental health journey, whether that means quick results or gradual milestones.

Your results

Document feelings, behaviors, and signals to gain unique therapy insights, track progress, and witness the transformative power of therapy.

How SonderMind Works

Real progress begins with the right provider. Here's how it works: 

Answer a few questions

Fill out a brief questionnaire or give us a call, so we can find the perfect provider for you. For couples, you'll use one account.

Connect with your provider

Your SonderMind account is where you'll schedule and attend video sessions, record and view progress, use insurance, and more.

Reach your goals

Your SonderMind therapist or psychiatric provider will guide you toward meaningful progress every step of the way.

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

I am new to therapy. Registration, including Insurance and billing info can be done through the portal that is set up for you. Scheduling is very easy. Availability is consistent. Some therapists do in-person, some virtual, or both. My sessions have given me a peaceful feeling about opening up, a safe place for all the stuff I need to unpack. I know I am at the right place with the right person

- Colorado Client

I have tried many of the online therapy companies… Talkiatry, Brightside, Betterhelp, others I don’t remember. I’ve been looking for a year. This is the first I’ve found that takes my insurance. And you’re in my network! When my primary care doctor tried to find someone in the network, they did not find anyone. I'll be happy to tell them that it's easier than they think!

- Texas Client

SonderMind is saving my life with therapy through Telehealth because I live in a rural area with no doctors, therapists, or psychiatrists. I would be lost without SonderMind! Thank you!

- Virginia Client

It’s a huge deal to me as a black woman to have a therapist who looks like me, and culturally understands family dynamics amongst other things in the black community. SonderMind won my vote by giving me access to what is scarcely available where I live.

- Texas Client

Frequently Asked Questions 

How does SonderMind work?

SonderMind is a mental health provider focused on providing the highest-quality care. We will connect you to the right therapist who has the expertise to help you get better, faster, and is available now. You can expect to have a session scheduled within 2 weeks, rather than sitting on a waiting list. Part of our service includes handling billing and working with your insurance. We know therapy is hard, and we're here to help do the hard work. Learn more about SonderMind here

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in most states across the country. We work with providers who offer individual support as well as family, couples and group sessions. 

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions — that's less than 2 months — with SonderMind.