Use Your Insurance
In-network with most major insurance plans including HSA, FSA, EAP, and Medicare.
*Coverage is subject to a beneficiary's specific health plan.
How it works
SonderMind therapy is tailored to your needs every step the way, so it’s easy to get started sooner and start seeing results.
Answer a few questions
Fill out a brief questionnaire, or give us a call, so we can find the best therapists for you.
Choose your therapist
Connect with the right person who you feel most comfortable with.
Start your therapy
Meet with your therapist online, or in person, through your SonderMind account.
Track your progress
Record how you're feeling with check-in questions from your therapist and view your therapy journey online.
Is SonderMind therapy right for you?
SonderMind therapy is for all ages and most mental health needs. Whether you’re experiencing a small shift in your mental health or you're managing an existing condition, we can help.
Our Therapists
SonderMind therapists represent a wide range of clinical specialties and diverse backgrounds—and they all undergo the most stringent credentialing process. Each therapist is licensed, has earned a master’s or post-graduate degree, and is available to see new clients immediately.
Frequently Asked Questions
What should I expect at my first therapy appointment?
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
What insurance networks are accepted for therapy?
How much will an appointment cost for talk therapy?
Your out-of-pocket costs for care can vary greatly depending on your individual insurance plan, applicable copays, and deductibles. We recommend calling your health plan directly to determine what your out-of-pocket costs will be for mental health care. If you aren't using insurance, learn more about self-pay rates here.
SonderMind Articles and Content
Explore tips and resources for your mental well-being, including physician - and psychologist -reviewed information on a range of topics.
Harris Strokoff, MD
Interim Chief Medical Officer