Ashley Kitchen-Sweet profile image

Ashley Kitchen-Sweet

Therapist • LCMHC, LMHC (she/her)

Massachusetts and Vermont
Accepts insurance Video sessions
I focus on adults, using eclectic type of therapy to help my clients think about the issues they are facing from a different point of view. – Ashley

Specializes in

Anxiety,
Depression, and
Life Transitions
Need support? Our Care Coordinators can assist you in booking a session. 866-929-1675

Meet Ashley

Hello, I'm Ashley. Feeling uncertain about how to improve your life? Want to talk but afraid of being judged? My approach is warm, supportive, and non-judgmental. I strive to provide a caring relationship that builds on your strengths, helping you collaborate towards meeting your goals and living a meaningful life you truly value. I believe in the power of collaboration in therapy and am committed to setting concrete goals and steps to help you overcome your challenges. With a Master of Arts (MA) degree and eight years of experience as a Licensed Mental Health Counselor (LMHC) in Massachusetts, I specialize in supporting adults who are dealing with depression, anxiety, and life transitions. Additionally, I am a Licensed Clinical Mental Health Counselor (LCMHC), which further underscores my dedication to providing quality mental health care. Creating a safe space where you can work at your own pace is my priority. Many find that a trusting relationship with their counselor is crucial to their treatment. My approach is characterized by kindness, sensitivity, and acceptance, always aiming to support you in reaching your goals. Whether you're navigating ADHD, family relationships, grief, or stress, I'm here to help you through it. Outside of therapy, I am deeply passionate about your progress and committed to making your transition into therapy as smooth as possible. Let us chat and start this journey together!


Specializes in

Anxiety Depression Life Transitions

General expertise in

  • ADHD
  • Family Relationships
  • Grief / Bereavement
  • LGBTQIA+ Support
  • Sondermind Video Telehealth
  • Stress

Treatment approaches

  • Assertive Community Treatment (ACT)
  • Behavioral Activation Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Narrative
  • Motivational interviewing
  • Solution-focused Brief Therapy (SFBT)
  • Emotionally focused
  • Mindfulness
  • Eclectic
  • Biofeedback

Works with

Types of services

  • Individual

Ages

  • Adults
  • Older adults

Communities supported

  • Buddhist
  • Christian
  • Jewish
  • LGBTQIA+
  • LGBTQIA+ Support
  • Mormon
  • Muslim
  • Other

Languages

  • English

Insurance & Licensure

Insurance accepted

Aetna
  • Aetna
  • Aetna Allied Benefit System
  • Aetna GEHA
  • Aetna Gravie
  • Aetna Marpai
  • Aetna Meritain
  • Aetna WebTPA
Centivo
Cigna
  • Cigna
  • Cigna TPA
  • Cigna-EAP
  • Medical Mutual
ClaimDOC
Corporate Counseling Associates Inc.
Decent
OccuNet
Partners Direct
Prime Health
Tufts
  • Harvard Pilgrim
  • Tufts
United Health Care
  • Mass General Brigham Health Plan
  • Optum - Carveout
  • Optum VA
  • Optum/United-EAP
  • United All Savers
  • United GEHA/Shared Services
  • United Healthcare
  • United Healthcare Golden Rule
  • United Oxford
  • United Student Resources
  • United Surest
  • United UMR
Unity Preferred Network
  • Unity Preferred Network
  • Unity Preferred Workers Comp
VNPN
  • Velocity National Provider Network
  • Velocity National Provider Network Workers Comp

Licensure

  • Licensed Clinical Mental Health Counselor (LCMHC)
  • Licensed Mental Health Counselor (LMHC)

Licensed in

  • Vermont: 068.0136158TELE
  • Massachusetts: 11795

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