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Therapist • LCMHC, LMHC (she/her)
Hello, I'm Ashley. Feeling uncertain about how to improve your life? Want to talk but afraid of being judged? My approach is warm, supportive, and non-judgmental. I strive to provide a caring relationship that builds on your strengths, helping you collaborate towards meeting your goals and living a meaningful life you truly value. I believe in the power of collaboration in therapy and am committed to setting concrete goals and steps to help you overcome your challenges. With a Master of Arts (MA) degree and eight years of experience as a Licensed Mental Health Counselor (LMHC) in Massachusetts, I specialize in supporting adults who are dealing with depression, anxiety, and life transitions. Additionally, I am a Licensed Clinical Mental Health Counselor (LCMHC), which further underscores my dedication to providing quality mental health care. Creating a safe space where you can work at your own pace is my priority. Many find that a trusting relationship with their counselor is crucial to their treatment. My approach is characterized by kindness, sensitivity, and acceptance, always aiming to support you in reaching your goals. Whether you're navigating ADHD, family relationships, grief, or stress, I'm here to help you through it. Outside of therapy, I am deeply passionate about your progress and committed to making your transition into therapy as smooth as possible. Let us chat and start this journey together!
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