Amy Howard profile image

Amy Howard

Therapist • LMFT (she/her)

Tennessee
Accepts insurance Video sessions
I believe everyone has the potential to do great things and it's my goal to walk with you through the tough challenges in order to reach your goals. – Amy

Specializes in

Anxiety,
Children, and
Depression

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Meet Amy

Hello, and congratulations on taking the first step towards healing your mental health! My name is Amy Howard and I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health field since 2012 with people of all ages. Throughout my career I have seen success in working with clients who often struggle with trauma, anxiety, depression, Autism, and ADHD in a variety of formats such as individual therapy, couples therapy, family therapy, and group therapy. I believe everyone has the potential to do great things even when struggling with these diagnoses and it's my goal to walk with you through the tough challenges in order to reach your goals. In our journey together, we will work on gaining an understanding of symptoms, learning how to manage them, and then practice practice practice until it becomes part of your natural routine. We will do this by taking a holistic approach that connects your heart, mind, and body and create a space for healing, overcoming, and resilience. Some of my hobbies and interests include watching and playing sports, crafting, reading, video games, and anime. I look forward to working with you and hearing your story.


Specializes in

Anxiety Children Depression

General expertise in

  • ADHD
  • Autism Spectrum
  • Developmental Disabilities
  • Family Relationships
  • Grief / Bereavement
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Stress
  • Teens
  • Trauma

Treatment approaches

  • Trauma-focused
  • Dialectical Behavioral Therapy (DBT)
  • Attachment based
  • Mindfulness
  • Relational
  • Behavioral modification
  • Existential
  • Emotionally focused
  • Play therapy
  • Narrative
  • Gottman Method
  • Solution-focused Brief Therapy (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Gestalt

Works with

Types of services

  • Family
  • Couples
  • Individual

Ages

  • Children
  • Adolescents
  • Adults

Communities supported

  • Pregnancy, Prenatal, Postpartum

Languages

  • English

Insurance & Licensure

Insurance accepted

Aetna
  • Aetna
  • Aetna Allied Benefit System
  • Aetna Gravie
  • Aetna Marpai
  • Aetna Meritain
  • Aetna WebTPA
Cigna
  • Cigna
  • Cigna TPA
  • Cigna-EAP
ClaimDOC
Corporate Counseling Associates Inc.
OccuNet
Partners Direct
United Health Care
  • Optum VA
  • Optum/United-EAP
  • United All Savers
  • United GEHA/Shared Services
  • United Healthcare
  • United Healthcare Golden Rule
  • United Oxford
  • United Student Resources
  • United Surest
  • United UMR
Unity Preferred Network
  • Unity Preferred Network
  • Unity Preferred Workers Comp
VNPN
  • Velocity National Provider Network
  • Velocity National Provider Network Workers Comp

Licensure

  • Licensed Marriage and Family Therapist (LMFT)

Licensed in

  • Tennessee: 1579

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