I have over 12 years of experience working with children, teens, adults, and elderly in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. I focus on helping each individual uniquely. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self care and effectively manage your emotions. My counseling style is client-centered. I focus on putting you first each and every session. Every session will be a judgment free zone and a safe place for you. I am very kind-hearted, compassionate, dedicated, genuine, supportive, and motivated. My approach combines Psychoanalytic, Cognitive-behavioral, Mindfulness, and Eclectic counseling. No matter what challenges you are facing, I am here to be a listening ear and someone you can lean on in your times of need. Whether you have been on your therapy journey for a while or if you are new to your therapy journey, I am here to be with you step by step through it all. Let's start this journey together!