Latoya Toller profile image

Latoya Toller

Therapist • LCMHC

North Carolina
Phobias Accepts insurance Video sessions
Develop the tools essential to understanding your needs, reducing distress, creating growth, and living your best life. – Latoya

Specializes in

Anxiety,
Grief / Bereavement, and
Intimate / Romantic Relationships

Connect with Latoya

Soonest available session: Wednesday March 19

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Need support? Our Care Coordinators can assist you in booking a session. 866-929-1675

Meet Latoya

Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbeing over the past 18+ years. In addition to private practice, I've worked in various community-based settings and value providing collaborative care to support you. I utilize Cognitive Behavioral Therapy with Exposure Response Prevention, Mindfulness, Attachment based, and Dialectical Behavioral Therapy approaches in counseling. These approaches integrate evidence-based tools for identifying, managing, and reducing sources of distress. My areas of focus and certification include anxiety, grief and various losses, relationship issues, and parenting concerns. I walk with you throughout the therapy process, recognizing you as the expert of your own life. I provide a holistic, guided, and structured approach that includes the development of therapeutic tools and informed decision making, also homework between sessions to support understanding of your needs, symptom reduction, and personal empowerment. While therapy can be challenging, it's also an evidence-based and supportive process known to help us understand and communicate our thoughts and feelings, while creating movement towards healing. I foster a warm, growth oriented, and collaborative environment where you're heard, and your concerns are addressed. I encourage you to be transparent and share your experiences. Together we'll work to learn more, as you develop the tools essential to creating your best life. I look forward to working with you.


Specializes in

Anxiety Grief / Bereavement Intimate / Romantic Relationships

General expertise in

  • ADHD
  • Depression
  • Family Relationships
  • Life Transitions
  • Multicultural / Diversity Issues
  • OCD (Obsessive-Compulsive)
  • Phobias
  • Sondermind Video Telehealth
  • Stress
  • Trauma

Treatment approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment based
  • Emotionally focused
  • Mindfulness
  • Dialectical Behavioral Therapy (DBT)

Works with

Types of services

  • Individual

Ages

  • Adults
  • Older adults

Communities supported

  • Christian

Languages

  • English

Insurance & Licensure

Insurance accepted

Aetna
  • Aetna
  • Aetna Allied Benefit System
  • Aetna Gravie
  • Aetna Marpai
  • Aetna Meritain
  • Aetna WebTPA
Alliance Coal Group Health Plan
Blue Cross Blue Shield
Cigna
  • Cigna
  • Cigna A2
  • Cigna-EAP
ClaimDOC
Corporate Counseling Associates Inc.
Decent
OccuNet
Partners Direct
Prime Health
United Health Care
  • Optum VA
  • Optum/United-EAP
  • Oscar Health Plan
  • United All Savers
  • United GEHA/Shared Services
  • United Healthcare
  • United Healthcare Golden Rule
  • United Oxford
  • United Student Resources
  • United Surest
  • United UMR
Unity Preferred Network
  • Unity Preferred Network
  • Unity Preferred Workers Comp
VNPN
  • Velocity National Provider Network
  • Velocity National Provider Network Workers Comp

Licensure

  • Licensed Clinical Mental Health Counselor (LCMHC)

Licensed in

  • North Carolina: 7164