Find a Therapist in Florida

466 providers accepting new clients
Kent Kelley's profile photo
Kent Kelley's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Life Transitions

From Kent: Seasoned counselor of 20+ years ready to help support you through life's challenges

Kent Kelley

(he/him) LPC
Accepts insurance or self-pay Video

Top specialties:

Life Transitions
From Kent: Seasoned counselor of 20+ years ready to help support you through life's challenges
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

Tamara McKenzie's profile photo
Tamara McKenzie's profile photo

LMHC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Life Transitions

From Tamara: Compassionate therapist specializing in helping clients navigate through depression, anxiety, trauma, and life transitions.

Tamara McKenzie

(she/her) LMHC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Life Transitions
From Tamara: Compassionate therapist specializing in helping clients navigate through depression, anxiety, trauma, and life transitions.
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

Velma Stevens's profile photo
Velma Stevens's profile photo

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Intimate / Romantic Relationships

From Velma: Restore Balance to as many people as I can.

Velma Stevens

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Intimate / Romantic Relationships
From Velma: Restore Balance to as many people as I can.
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

Ashley Arana's profile photo
Ashley Arana's profile photo

LMHC

Accepts insurance or self-pay In-person Video
Top specialties:Depression, Anxiety, and Stress

From Ashley: I am here to offer support in meeting you where you are & providing you with a non-judgmental space where we approach your healing holistically.

Ashley Arana

(she/her) LMHC
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, Anxiety, and Stress
From Ashley: I am here to offer support in meeting you where you are & providing you with a non-judgmental space where we approach your healing holistically.
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

Alexis Skopos's profile photo
Alexis Skopos's profile photo

LMHC

Accepts insurance or self-pay Video
Top specialties:PTSD, LGBTQIA+ Support, and Life Transitions

From Alexis: It is a basic human necessity for healing. I do my best to cultivate an environment where you can be open and honest about life and it's chaos.

Alexis Skopos

(she/her) LMHC
Accepts insurance or self-pay Video

Top specialties:

PTSD, LGBTQIA+ Support, and Life Transitions
From Alexis: It is a basic human necessity for healing. I do my best to cultivate an environment where you can be open and honest about life and it's chaos.
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

Tammy Sand's profile photo
Accepts insurance or self-pay Video
Top specialties:Anxiety, Grief / Bereavement, and Narcissistic Personality

From Tammy: Real life experience furthered with the skills needed to provide compassionate mental health and understanding.

Tammy Sand

LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Grief / Bereavement, and Narcissistic Personality
From Tammy: Real life experience furthered with the skills needed to provide compassionate mental health and understanding.
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

Tekla McCabe's profile photo
Accepts insurance or self-pay Video
Top specialties:Depression, Teens, and Anxiety

From Tekla: If you're reading this, you might be on a quest for relief, understanding, and empowerment. I am here to walk your journey with you!

Tekla McCabe

LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Teens, and Anxiety
From Tekla: If you're reading this, you might be on a quest for relief, understanding, and empowerment. I am here to walk your journey with you!
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

Carol Munoz's profile photo
Accepts insurance or self-pay Video
Top specialties:Spirituality, Depression, and Anxiety

From Carol: With therapy sessions tailored just for you, we will delve deep into your experiences and help discover your inner resilience; together.

Carol Munoz

LMHC
Accepts insurance or self-pay Video

Top specialties:

Spirituality, Depression, and Anxiety
From Carol: With therapy sessions tailored just for you, we will delve deep into your experiences and help discover your inner resilience; together.
Soonest available session :

Mon, Apr 7

Soonest available session :

Mon, Apr 7

The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

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Find a therapist that fits your needs

Types of Therapy Offered

Individual Therapy

In Florida, SonderMind offers personalized individual therapy that provides a confidential, one-on-one setting to help you address your unique mental health concerns. Therapists use a variety of approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques to help with challenges like stress, anxiety, and self-esteem.

Couples Counseling & Therapy

For Florida residents experiencing relationship difficulties, SonderMind’s couples counseling offers a supportive space for improving communication, rebuilding trust, and resolving conflicts. Whether you're facing ongoing issues or navigating new challenges, our licensed therapists help guide couples towards healthier, more fulfilling connections.

Family Therapy

Family therapy with SonderMind in Florida helps address and resolve conflicts within the family unit. By improving communication and understanding, therapists work to strengthen family dynamics and assist with life transitions, grief, and long-standing disputes. This type of therapy is especially beneficial for families seeking to improve overall relationships and create a more supportive environment.

Group Therapy

SonderMind offers various group therapy options across Florida, tailored to help individuals share experiences and learn from others facing similar issues. Groups focus on topics like addiction recovery, grief support, social anxiety, or stress management, providing a structured environment to gain insights and peer support.

Online Therapy

SonderMind provides flexible online therapy options for Florida residents who prefer the convenience of virtual sessions. Whether you’re dealing with a busy schedule or prefer the comfort of home, online therapy ensures you can access high-quality mental health care from anywhere in the state.

Specialties

Depression

SonderMind therapists in Florida are experienced in treating depression through various evidence-based approaches like CBT, psychodynamic therapy, and mindfulness interventions. They help clients identify negative thought patterns and develop effective strategies for managing symptoms, with the goal of restoring a sense of hope and well-being.

Anxiety

Therapists in Florida provide comprehensive care for clients dealing with anxiety disorders, including generalized anxiety, panic attacks, and social anxiety. SonderMind therapists use a mix of exposure therapy, cognitive restructuring, and relaxation techniques to help reduce symptoms and enhance coping skills.

Child and Teen Therapy

Florida families can access specialized child and teen therapy through SonderMind, focusing on age-appropriate, evidence-based practices to support younger clients. Our therapists work on issues like school-related stress, behavioral concerns, and family conflicts, utilizing methods that engage both the child and their family for holistic care.

Relationship Issues

Many clients in Florida turn to SonderMind to work through relationship challenges. Whether you’re facing issues in romantic relationships, friendships, or family dynamics, therapists help address problems like communication barriers, conflict resolution, and building healthy boundaries.

How to Choose the Right Therapist

Define Your Therapy Goals

Start by considering what you want to achieve through therapy. Are you looking for help with anxiety, seeking guidance on relationship issues, or focusing on personal growth? Defining your goals will help you find a therapist who specializes in the areas you want to address.

Check Credentials and Experience

All SonderMind therapists in Florida hold state-recognized credentials such as Licensed Mental Health Counselor (LMHC), Licensed Clinical Social Worker (LCSW), or Licensed Marriage and Family Therapist (LMFT). These qualifications ensure that your therapist is equipped with the knowledge and training needed to provide high-quality care.

Explore Different Therapy Styles

Different therapists offer different styles of care, from evidence-based practices like CBT to more holistic approaches such as mindfulness-based therapies. Understanding these options can help you choose a therapist whose methods align with your preferences and therapy goals.

Schedule a Consultation

SonderMind offers the opportunity for an initial consultation, where you can meet with a therapist, discuss your concerns, and ask any questions you may have. This session helps determine if the therapist is a good fit for your needs and allows you to get a feel for their style and approach.

Costs and Insurance

Average Therapy Costs in Florida

Therapy session rates can vary based on the therapist’s expertise and your location in Florida. SonderMind simplifies the process by offering a range of payment options, including self-pay rates and in-network insurance coverage, to make care more accessible.

Insurance Coverage for Therapy

SonderMind works with many major insurance providers in Florida, reducing your out-of-pocket expenses. We handle the claims process, and your financial responsibility will be based on your individual insurance plan’s benefits. We recommend checking with your insurance provider to confirm details about your coverage.

Frequently Asked Questions

How Can I Find the Right Therapist in Florida?

Finding the right therapist can be a process of exploration. Use SonderMind’s resources and tools to search for therapists who specialize in your areas of need, such as anxiety or relationship counseling. Take advantage of the initial consultation to ask questions and ensure a good fit.

What Are Common Types of Therapy Available in Florida?

Popular therapy types offered in Florida include:

  • Cognitive Behavioral Therapy (CBT): Targets negative thinking and behavior patterns.
  • Dialectical Behavior Therapy (DBT): Focuses on emotional regulation and coping skills.
  • Eye Movement Desensitization and Reprocessing (EMDR): Helps process trauma and PTSD.
  • Mindfulness-Based Therapy: Incorporates mindfulness practices to address stress and anxiety.

Understanding these options can help you decide on the right type of therapy for your needs.

How Long Does Therapy Usually Last?

The length of therapy varies depending on your personal goals and the issues you’re addressing. While some clients find relief in just a few sessions, others may benefit from ongoing support. Research shows that starting therapy with weekly sessions tends to yield the best outcomes. SonderMind offers tools like Clinical Questionnaires (CQs) to help track your progress and adjust your treatment plan as needed.

What Should I Expect During My First Session?

Your first session with a SonderMind therapist in Florida is designed to gather important background information and set the stage for your therapy journey. You’ll discuss your current concerns, therapy goals, and what you hope to achieve. It’s an excellent time to ask questions, clarify expectations, and start building a relationship with your therapist.