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43 providers accepting new clients
Brittany Decoteau's profile photo
Brittany Decoteau's profile photo
Brittany Decoteau (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:ADHD, Depression, and Anxiety

From Brittany: I provide individual therapy to adults (18+) along their mental health journey.

Brittany Decoteau

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

ADHD, Depression, and Anxiety
From Brittany: I provide individual therapy to adults (18+) along their mental health journey.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Kim O'Brien-Sillman's profile photo
Kim O'Brien-Sillman's profile photo
Kim O'Brien-Sillman (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Grief / Bereavement

From Kim: I love empowering clients in the development of new tools to help them realize their strengths and cope with past or current challenges.

Kim O'Brien-Sillman

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Grief / Bereavement
From Kim: I love empowering clients in the development of new tools to help them realize their strengths and cope with past or current challenges.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Tom Zakrzewski's profile photo
Tom Zakrzewski's profile photo
Tom Zakrzewski (he/him)

LCSW

Accepts insurance or self-pay Video
Top specialties:Stress, Depression, and Anxiety

From Tom: I am an LCSW clinician trained in CBT and DBT with over 25 years of experience in the human service field and fifteen years of therapy experience.

Tom Zakrzewski

(he/him) LCSW
Accepts insurance or self-pay Video

Top specialties:

Stress, Depression, and Anxiety
From Tom: I am an LCSW clinician trained in CBT and DBT with over 25 years of experience in the human service field and fifteen years of therapy experience.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Yilian Montes de Oca's profile photo
Yilian Montes de Oca's profile photo
Yilian Montes de Oca

LCMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Stress, and Anxiety

From Yilian: Bilingual LMHC | Helping individuals take a holistic approach to managing their mental health.

Yilian Montes de Oca

LCMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Stress, and Anxiety
From Yilian: Bilingual LMHC | Helping individuals take a holistic approach to managing their mental health.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Jessica Goodrich's profile photo
Jessica Goodrich's profile photo
Jessica Goodrich (she/her)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Anxiety, Trauma, and Depression

From Jessica: I work with you to find your strengths and help you develop new tools to overcome obstacles

Jessica Goodrich

(she/her) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Anxiety, Trauma, and Depression
From Jessica: I work with you to find your strengths and help you develop new tools to overcome obstacles
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Danielle DiCarlo Pamperin's profile photo
Danielle DiCarlo Pamperin's profile photo
Danielle DiCarlo Pamperin (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Grief / Bereavement

From Danielle: Telehealth therapist based in WI.. I offer flexible scheduling options and see clients Monday through Friday with at least one evening weeknight.

Danielle DiCarlo Pamperin

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Grief / Bereavement
From Danielle: Telehealth therapist based in WI.. I offer flexible scheduling options and see clients Monday through Friday with at least one evening weeknight.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Brenda Burrell's profile photo
Brenda Burrell's profile photo
Brenda Burrell (she/her)

LCSW-C

Accepts insurance or self-pay Video
Top specialties:Addiction, Intimate / Romantic Relationships, and Anxiety

From Brenda: Brenda Burrell, Licensed Social Worker in Wisconsin. I currently work for the Department of Affairs with 20 years experience working in mental health

Brenda Burrell

(she/her) LCSW-C
Accepts insurance or self-pay Video

Top specialties:

Addiction, Intimate / Romantic Relationships, and Anxiety
From Brenda: Brenda Burrell, Licensed Social Worker in Wisconsin. I currently work for the Department of Affairs with 20 years experience working in mental health
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Troy Hylan's profile photo
Troy Hylan's profile photo
Troy Hylan (he/him)

LPC

Accepts insurance or self-pay Video
Top specialties:Stress, Anxiety, and LGBTQIA+ Support

From Troy: I am here to provide support, guidance, and tools to improve your mental health and well-being.

Troy Hylan

(he/him) LPC
Accepts insurance or self-pay Video

Top specialties:

Stress, Anxiety, and LGBTQIA+ Support
From Troy: I am here to provide support, guidance, and tools to improve your mental health and well-being.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Appleton

Types of Therapy Offered

Individual Therapy

In Wisconsin, SonderMind provides individual therapy to help you navigate life’s challenges and improve your mental health. Our licensed therapists use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to treat a variety of issues, including anxiety, depression, trauma, and stress.

Couples Counseling & Therapy

Couples therapy in Wisconsin can help you and your partner improve communication, resolve conflicts, and strengthen your relationship. Whether you are facing trust issues, intimacy challenges, or just want to enhance your connection, SonderMind therapists work with you to build healthier, more fulfilling relationships.

Family Therapy

SonderMind’s family therapy services in Wisconsin focus on improving communication, resolving conflicts, and fostering healthier family dynamics. Whether you’re navigating transitions, dealing with grief, or working through long-standing issues, our therapists help families work together to build stronger relationships and support one another.

Group Therapy

Group therapy in Wisconsin with SonderMind offers a supportive space to connect with others facing similar challenges. Whether you're dealing with stress, anxiety, addiction, or grief, group therapy allows you to share your experiences, learn from others, and receive support in a safe and confidential setting.

Online Therapy

SonderMind offers convenient online therapy options for Wisconsin residents, making it easier than ever to access high-quality care from the comfort of your home. Whether you’re looking for in-person or virtual sessions, our therapists are committed to providing the same level of compassionate, professional care, tailored to your needs.

Specialties

Depression

If you're struggling with depression, SonderMind therapists in Wisconsin are here to help. We offer personalized therapy to help you understand and manage your symptoms. Our therapists use proven methods such as CBT, mindfulness practices, and psychodynamic therapy to help you regain control over your mood and improve your outlook on life.

Anxiety

Anxiety is one of the most common mental health concerns, but it doesn’t have to take over your life. SonderMind therapists in Wisconsin use techniques like Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Acceptance and Commitment Therapy (ACT) to help you manage symptoms of anxiety, reduce stress, and regain a sense of control.

Child and Teen Therapy

SonderMind provides therapy for children and teens in Wisconsin, helping young clients deal with stress, emotional regulation, and behavioral challenges. By using age-appropriate therapeutic methods like CBT and play therapy, our therapists work with children and their families to build healthy coping mechanisms and address challenges related to school, family dynamics, and peer relationships.

Relationship Challenges

If you’re facing relationship challenges in Wisconsin, SonderMind therapists offer guidance and support to help improve communication, address conflict, and strengthen your connection with loved ones. Whether you're dealing with a romantic partner, family members, or friends, therapy can help you foster healthier, more meaningful relationships.

How to Choose the Right Therapist

Identify Your Therapy Goals

Before you begin therapy, it’s important to understand what you want to achieve. Whether you're working through anxiety, depression, relationship issues, or personal growth, knowing your goals will help you find a therapist who specializes in the areas you need.

Verify Therapist Qualifications

SonderMind therapists in Wisconsin are licensed professionals, including Licensed Professional Counselors (LPC) and Licensed Clinical Social Workers (LCSW), who have met the state's requirements and are trained to provide effective mental health care. These qualifications ensure that you are working with a skilled professional who can help you achieve your mental health goals.

Understand Different Therapy Approaches

Different therapists use various approaches to treat mental health concerns. At SonderMind in Wisconsin, we utilize evidence-based methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT) to address a range of issues. Your therapist will work with you to determine which approach is best suited to your needs.

Schedule an Initial Session

Your first therapy session is an opportunity to discuss your concerns, ask about the therapist’s approach, and determine if they are the right fit for you. It’s important to feel comfortable with your therapist, as a good therapeutic relationship is key to achieving positive outcomes.

Costs and Insurance

Therapy Costs in Wisconsin

The cost of therapy in Wisconsin can vary based on the therapist’s expertise, location, and your insurance plan. SonderMind is in-network with many major insurance providers, which helps reduce your out-of-pocket expenses. For those who prefer to pay directly, SonderMind also offers flexible self-pay options.

Insurance Coverage for Therapy

SonderMind works with several major insurance companies to ensure that therapy is accessible and affordable for Wisconsin residents. We handle the claims process, but it’s important to contact your insurance provider to confirm your benefits, co-pays, and deductible amounts before beginning therapy.

Frequently Asked Questions

How Do I Find the Best Therapist for My Needs?

Finding the right therapist in Wisconsin is an important step in your mental health journey. It’s helpful to ask questions during your initial session, such as the therapist’s approach, areas of expertise, and experience. Make sure you feel comfortable with their style and approach, as a trusting relationship is essential to successful therapy.

What Types of Therapy Are Available in Wisconsin?

The most common types of therapy available in Wisconsin include:

  • Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and behaviors.
  • Dialectical Behavior Therapy (DBT): Helps with emotional regulation and coping skills.
  • Mindfulness-Based Stress Reduction (MBSR): Uses mindfulness techniques to manage stress and improve well-being.
  • Trauma-Focused Therapy: Helps clients process and heal from past trauma.

How Long Does Therapy Usually Last?

The length of therapy varies depending on your personal goals and the issues you're working through. Some clients may see significant progress in just a few sessions, while others may benefit from ongoing therapy. Your therapist will work with you to determine the best treatment plan for your needs.

What Should I Expect in My First Therapy Session?

During your first session, your therapist will likely ask about your history, your current concerns, and your goals for therapy. This is also a time for you to discuss your preferences and ask questions about the therapist’s approach. It’s a chance to ensure the therapist is a good fit for you before committing to ongoing treatment.

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