Get matched with a provider

Find a Therapist in Washington

46 providers accepting new clients
Jess MacIntire's profile photo
Jess MacIntire's profile photo
Jess MacIntire (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Intimate / Romantic Relationships, Anxiety, and Sondermind Video Telehealth

From Jess: I help individuals and couples identify their goals and steadily work towards meeting them.

Jess MacIntire

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Intimate / Romantic Relationships, Anxiety, and Sondermind Video Telehealth
From Jess: I help individuals and couples identify their goals and steadily work towards meeting them.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Ann Christiansen's profile photo
Ann Christiansen's profile photo
Ann Christiansen (she/her)

LICSW

Accepts insurance or self-pay Video
Top specialties:LGBTQIA+ Support

From Ann: Licensed therapist specializing in anxiety, depression and family/relationship conflict and LGBTQIA+ issues.

Ann Christiansen

(she/her) LICSW
Accepts insurance or self-pay Video

Top specialties:

LGBTQIA+ Support
From Ann: Licensed therapist specializing in anxiety, depression and family/relationship conflict and LGBTQIA+ issues.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Rachel Jones's profile photo
Rachel Jones's profile photo
Rachel Jones (she/her)

LCMHC and LCPC

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Anxiety, and Intimate / Romantic Relationships

From Rachel: You are courageous for taking the first steps to better your mental health.

Rachel Jones

(she/her) LCMHC and LCPC
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Anxiety, and Intimate / Romantic Relationships
From Rachel: You are courageous for taking the first steps to better your mental health.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Bonnie Walker's profile photo
Bonnie Walker's profile photo
Bonnie Walker (she/her)

LCSW and LICSW

Accepts insurance or self-pay In-person Video
Top specialties:Anxiety, Trauma, and PTSD

From Bonnie: I believe that mental and emotional well-being are integral to overall health, flow and the best person to identify what that is.... is YOU!

Bonnie Walker

(she/her) LCSW and LICSW
Accepts insurance or self-pay In-person Video

Top specialties:

Anxiety, Trauma, and PTSD
From Bonnie: I believe that mental and emotional well-being are integral to overall health, flow and the best person to identify what that is.... is YOU!
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Melissa Phillips's profile photo
Melissa Phillips's profile photo
Melissa Phillips (she/her)

LMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Trauma, LGBTQIA+ Support, and Anxiety

From Melissa: I am here to help guide you on your journey to the best you can be.

Melissa Phillips

(she/her) LMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma, LGBTQIA+ Support, and Anxiety
From Melissa: I am here to help guide you on your journey to the best you can be.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Hannah Larson's profile photo
Hannah Larson's profile photo
Hannah Larson (she/her)

LCMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Trauma, and Depression

From Hannah : My goal is to have our time together be a positive experience. I can help you find relief from anxiety, trauma, relationship struggles, grief and loss

Hannah Larson

(she/her) LCMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Trauma, and Depression
From Hannah : My goal is to have our time together be a positive experience. I can help you find relief from anxiety, trauma, relationship struggles, grief and loss
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Cadi Olsen's profile photo
Cadi Olsen's profile photo
Cadi Olsen (she/her)

LICSW

Accepts insurance or self-pay Video
Top specialties:Depression, Addiction, and Anxiety

From Cadi: I am a motivated cognitive behavioral clinician looking to support individuals suffering from generalized anxiety and/or negative self talk.

Cadi Olsen

(she/her) LICSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Addiction, and Anxiety
From Cadi: I am a motivated cognitive behavioral clinician looking to support individuals suffering from generalized anxiety and/or negative self talk.
Soonest available session :

Sun, Mar 30

Request a session View profile
Soonest available session :

Sun, Mar 30

Request a session View profile
Rory Gerard-Govea's profile photo
Rory Gerard-Govea's profile photo
Rory Gerard-Govea (he/him)

LCMHC and LMHC

Accepts insurance or self-pay Video
Top specialties:Depression, PTSD, and Anxiety

From Rory: You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.

Rory Gerard-Govea

(he/him) LCMHC and LMHC
Accepts insurance or self-pay Video

Top specialties:

Depression, PTSD, and Anxiety
From Rory: You will find that I am a dynamic, outgoing therapist that offers practical applications and activities in making the changes that you desire.
Soonest available session :

Tue, Apr 15

Request a session View profile
Soonest available session :

Tue, Apr 15

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

Browse more therapists

Find a therapist that fits your needs

Search by Specialty

Anxiety Depression Stress Life Transitions Trauma

Search by Insurance

Aetna Alliance Coal Health Plan Cigna ClaimDOC Partners Direct

Search by City

Bellevue

Types of Therapy Offered

Individual Therapy

SonderMind offers individual therapy services in Washington to support your personal growth and mental health. Our therapists use evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and psychodynamic therapy to address a range of concerns, including stress, depression, and anxiety.

Couples Counseling & Therapy

Couples in Washington can benefit from SonderMind’s couples therapy services. Whether you are facing communication issues, trust challenges, or intimacy concerns, our licensed therapists provide compassionate support to help you and your partner navigate these issues, fostering stronger connections and healthier relationships.

Family Therapy

SonderMind offers family therapy in Washington to help families build healthier relationships, resolve conflicts, and navigate challenging dynamics. Our therapists work with families of all sizes to improve communication, address issues like grief or trauma, and strengthen familial bonds.

Group Therapy

In Washington, SonderMind offers group therapy sessions to create a safe, supportive space for individuals to share experiences and gain insights. Whether focusing on managing stress, addiction recovery, or building social skills, group therapy helps participants develop coping strategies and feel connected to others facing similar challenges.

Online Therapy

For residents in Washington who prefer virtual therapy, SonderMind offers flexible online therapy options. With the same quality of care as in-person sessions, online therapy provides the convenience of connecting with a licensed therapist from the comfort of your home, whether you’re in a city like Tacoma or a rural area.

Specialties

Depression

For individuals in Washington struggling with depression, SonderMind therapists provide specialized care using therapies like CBT, interpersonal therapy, and mindfulness techniques. Our goal is to help you manage symptoms, improve mood, and regain a sense of balance in your life.

Anxiety

Anxiety can feel overwhelming, but SonderMind therapists in Washington are here to help. Using treatments like Cognitive Behavioral Therapy (CBT) and Exposure Therapy, we help clients manage anxiety disorders, from social anxiety to generalized anxiety, and empower them with coping strategies to reduce stress.

Child and Teen Therapy

SonderMind therapists in Washington work with children and teens facing challenges like academic pressure, family transitions, and social difficulties. By using age-appropriate methods like CBT and family therapy, we support young clients in developing healthy coping mechanisms and improving emotional regulation.

Relationship Challenges

If you’re experiencing relationship issues in Washington, SonderMind therapists are here to help. We offer guidance for addressing communication breakdowns, trust issues, or family conflicts. Therapy can help you build healthier, more fulfilling relationships, whether they’re romantic, familial, or social.

How to Choose the Right Therapist

Identify Your Therapy Goals

Before choosing a therapist in Washington, it’s important to consider what you hope to achieve in therapy. Whether you're seeking help for anxiety, depression, relationship difficulties, or personal growth, identifying your goals will help you find a therapist who specializes in those areas.

Verify Therapist Qualifications

SonderMind therapists in Washington are licensed professionals, such as Licensed Professional Counselors (LPC) or Licensed Clinical Social Workers (LCSW), and have the expertise to provide effective mental health care. You can trust that your therapist has met the necessary state requirements and is trained to support you on your mental health journey.

Understand Different Therapy Approaches

SonderMind therapists in Washington use a variety of therapeutic approaches to address different mental health concerns. From Cognitive Behavioral Therapy (CBT) to Dialectical Behavior Therapy (DBT) and trauma-focused therapies, you can work with a therapist who aligns with your preferred approach and goals.

Schedule an Initial Session

The best way to assess if a therapist is the right fit for you is by scheduling an initial session. This allows you to ask questions about their approach, share your goals, and decide if their style resonates with you. It’s a valuable opportunity to build rapport and determine if you feel comfortable moving forward with therapy.

Costs and Insurance

Therapy Costs in Washington

The cost of therapy in Washington varies depending on factors like location, therapist experience, and insurance coverage. SonderMind therapists are in-network with many major insurance providers, which helps reduce your out-of-pocket costs. We also offer self-pay options for those who prefer to pay directly.

Insurance Coverage for Therapy

SonderMind accepts many major insurance plans in Washington, so you can use your insurance benefits to cover the cost of therapy. We manage the claims process for you, but we recommend contacting your insurance provider to confirm details about coverage, co-pays, and deductibles before you begin therapy.

Frequently Asked Questions

How Do I Find the Best Therapist for My Needs?

Finding the right therapist in Washington involves identifying your goals and asking about the therapist’s experience with your specific concerns. During your first session, ask about their approach to therapy, the techniques they use, and how they plan to help you. Building a good working relationship is key to successful therapy.

What Types of Therapy Are Available in Washington?

Common types of therapy offered in Washington include:

  • Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Helps with emotional regulation and coping with distress.
  • Mindfulness-Based Stress Reduction (MBSR): Uses mindfulness practices to manage stress.
  • Trauma-Focused Therapy: Focuses on addressing trauma and its effects on mental health.

How Long Does Therapy Usually Last?

The length of therapy varies based on the individual and the issues they are addressing. Some clients may see significant progress in a few sessions, while others may benefit from longer-term therapy. Your therapist will work with you to set goals and determine the length of therapy that best supports your needs.

What Should I Expect in My First Therapy Session?

Your first session with a SonderMind therapist will typically focus on discussing your background, your current concerns, and your goals for therapy. It’s a chance for you to ask questions about the therapist’s approach and determine if they’re the right fit for your needs.

Our Services
TherapyPsychiatry
Helpful Links
Meet with a TherapistMeet with a Psychiatric ProviderHow SonderMind WorksUsing your InsuranceArticles and Content

Get the App

In Case of Emergency

If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline. Or, use these resources to get immediate help.
Privacy PolicyTerms of ServiceFinancial ResponsibilityNotice of Privacy Practices
Sondermind Inc. © 2023