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Kelly Gadbury's profile photo
Kelly Gadbury's profile photo
Kelly Gadbury (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and ADHD

From Kelly: My goal is to treat the whole person, Mind, Body and Spirit!!

Kelly Gadbury

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and ADHD
From Kelly: My goal is to treat the whole person, Mind, Body and Spirit!!
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Jonathan Richard's profile photo
Jonathan Richard's profile photo
Jonathan Richard

LPC

Accepts insurance or self-pay Video
Top specialties:Depression, LGBTQIA+ Support, and Family Relationships

From Jonathan: I am standing at the corner of person-centered and success-oriented therapy

Jonathan Richard

LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, LGBTQIA+ Support, and Family Relationships
From Jonathan: I am standing at the corner of person-centered and success-oriented therapy
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Michaela Haynes's profile photo
Michaela Haynes's profile photo
Michaela Haynes

LCPC and LPCC

Accepts insurance or self-pay Video
Top specialties:Trauma, Depression, and Anxiety

From Michaela: I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor Intern.

Michaela Haynes

LCPC and LPCC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Depression, and Anxiety
From Michaela: I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor Intern.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Richard Orona's profile photo
Richard Orona's profile photo
Richard Orona (he/him)

LPC

Accepts insurance or self-pay Video
Top specialties:Stress, Anxiety, and Family Relationships

From Richard: I believe people can find new ways to change old behaviors. People can improve, heal, and lead better lives. I enjoy helping people do just that.

Richard Orona

(he/him) LPC
Accepts insurance or self-pay Video

Top specialties:

Stress, Anxiety, and Family Relationships
From Richard: I believe people can find new ways to change old behaviors. People can improve, heal, and lead better lives. I enjoy helping people do just that.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Natasha Montgomery's profile photo
Natasha Montgomery's profile photo
Natasha Montgomery (she/her)

LAC and LPC

Accepts insurance or self-pay Video
Top specialties:Life Transitions, Trauma, and Grief / Bereavement

From Natasha: I am a counselor who will walk with you as you navigate through the challenges of life toward a more fulfilling future.

Natasha Montgomery

(she/her) LAC and LPC
Accepts insurance or self-pay Video

Top specialties:

Life Transitions, Trauma, and Grief / Bereavement
From Natasha: I am a counselor who will walk with you as you navigate through the challenges of life toward a more fulfilling future.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Janie Lopez's profile photo
Janie Lopez's profile photo
Janie Lopez

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Children, and Multicultural / Diversity Issues

From Janie: A professional in the mental health field that believes in empowering individuals to learn healthy skills to improve their life.

Janie Lopez

LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Children, and Multicultural / Diversity Issues
From Janie: A professional in the mental health field that believes in empowering individuals to learn healthy skills to improve their life.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Crystal Dudley's profile photo
Crystal Dudley's profile photo
Crystal Dudley (she/her)

LMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Trauma

From Crystal: Opportunities don't happen. You create them." -- Chris Grosser Have you been wishing to pursue a lifelong dream but just can't take the leap of faith?

Crystal Dudley

(she/her) LMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma
From Crystal: Opportunities don't happen. You create them." -- Chris Grosser Have you been wishing to pursue a lifelong dream but just can't take the leap of faith?
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Graham Dixon's profile photo
Graham Dixon's profile photo
Graham Dixon

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and PTSD

From Graham: Born and raised in England, moved to the USA on Fulbright Scholardhip after undergraduate work. Previously professor, therapist for last nine years.

Graham Dixon

LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and PTSD
From Graham: Born and raised in England, moved to the USA on Fulbright Scholardhip after undergraduate work. Previously professor, therapist for last nine years.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

In Texas, SonderMind offers individual therapy to help you address personal challenges in a safe, confidential setting. Whether you’re dealing with mental health conditions like anxiety or depression, or simply need someone to talk to, our therapists use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and other modalities to help you feel better and build coping skills for the future.

Couples Counseling & Therapy

Couples counseling in Texas with SonderMind can help you and your partner work through relationship issues. Whether you’re facing communication challenges, trust issues, or intimacy concerns, our therapists provide guidance and support to strengthen your connection, resolve conflicts, and create a healthier relationship dynamic.

Family Therapy

Family therapy in Texas can help improve communication, resolve conflicts, and strengthen relationships between family members. Whether your family is navigating life transitions, coping with loss, or dealing with everyday stressors, SonderMind therapists provide a space for family members to express their feelings, gain insights, and develop better ways of relating to each other.

Group Therapy

SonderMind offers group therapy in Texas to provide a supportive community for those facing common challenges. Group therapy is often focused on specific issues like stress management, substance use recovery, or coping with grief, and allows participants to share experiences and insights in a safe and understanding environment.

Online Therapy

For Texas residents who prefer flexibility or are unable to attend in-person sessions, SonderMind offers online therapy. With secure, confidential virtual sessions, you can access high-quality care from the comfort of your home, ensuring that mental health support is always within reach.

Specialties

Depression

If you're dealing with depression in Texas, SonderMind therapists are here to help. Our therapists use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and other proven techniques to help you manage your symptoms and find relief. We work with you to help improve your mood and outlook on life.

Anxiety

Anxiety can impact many areas of your life, but SonderMind therapists in Texas are here to help you take control. Whether you’re struggling with generalized anxiety, panic attacks, or social anxiety, our therapists provide support through techniques like Exposure Therapy, Acceptance and Commitment Therapy (ACT), and more, to help you manage your symptoms and regain a sense of control.

Child and Teen Therapy

Therapists at SonderMind in Texas work with children and teens to address emotional and behavioral issues. Using techniques like Cognitive Behavioral Therapy (CBT) and play therapy, our therapists help younger clients develop healthy coping mechanisms, navigate school stress, and work through family transitions in a safe and supportive environment.

Relationship Challenges

SonderMind therapists in Texas help individuals and couples improve their relationships. Whether you’re facing communication struggles, trust issues, or difficulties with intimacy, therapy can provide tools to enhance your relationship, resolve conflicts, and foster healthy, meaningful connections with others.

How to Choose the Right Therapist

Identify Your Therapy Goals

Knowing your therapy goals will help you choose the right therapist. Whether you want to address mental health conditions like anxiety or depression, or you’re seeking help with relationship or family challenges, understanding your goals will help you find a therapist who specializes in those areas.

Verify Therapist Qualifications

SonderMind therapists in Texas are licensed and credentialed professionals with certifications such as Licensed Professional Counselor (LPC), Licensed Clinical Social Worker (LCSW), and others. These credentials ensure that your therapist has the necessary training and expertise to provide quality mental health care.

Understand Therapy Approaches

There are various therapy approaches that therapists use to help clients, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more. Researching these approaches will help you understand what each method entails, and your therapist can guide you in choosing the best approach for your needs.

Schedule an Initial Session

The first session is a great time to get to know your therapist and discuss your concerns. It allows you to assess whether the therapist’s style and approach align with your goals. Use this opportunity to ask any questions, learn about their experience, and decide if you feel comfortable working with them.

Costs and Insurance

Therapy Costs in Texas

Therapy costs in Texas vary depending on the therapist’s experience, location, and whether you’re using insurance or paying out-of-pocket. SonderMind works with many major insurance providers to reduce your out-of-pocket expenses, and we also offer self-pay options for those who prefer to pay directly.

Insurance Coverage for Therapy

When you use insurance for therapy with SonderMind, we manage the claim process on your behalf. Your insurance coverage and costs may vary based on your individual plan, including copays, deductibles, and out-of-pocket expenses. Contact your insurance provider for more details on your mental health benefits.

Frequently Asked Questions

How Do I Find the Best Therapist for My Needs?

Finding the right therapist can take time, but it’s important to ask the right questions during your first session. Ask about their experience, therapeutic approach, and areas of expertise. Feeling comfortable with your therapist is key to effective therapy, so take your time finding someone who feels like the right fit for you.

What Types of Therapy Are Available in Texas?

Some common types of therapy offered in Texas include:

  • Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and behaviors.
  • Dialectical Behavior Therapy (DBT): Helps with emotional regulation and coping skills.
  • Mindfulness-Based Stress Reduction (MBSR): Uses mindfulness practices to reduce stress and improve well-being.
  • Trauma-Focused Therapy: Helps clients process past trauma and build healthier coping mechanisms.

How Long Does Therapy Usually Last?

The length of therapy varies depending on your goals and the issues you're addressing. Some clients see significant progress in a few sessions, while others benefit from longer-term therapy. Regular sessions and active participation are key to achieving lasting results.

What Should I Expect in My First Therapy Session?

Your first therapy session will typically be longer than follow-up visits. It’s a time to share your concerns, discuss your goals, and get to know your therapist. You’ll also discuss what to expect in future sessions and how the therapist plans to help you achieve your goals.

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