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Hello! I’m Dr. Andre, a licensed clinical psychologist specializing in anxiety, depression, stress, and relationship issues.
From Andre:Tue, Apr 1
Tue, Apr 1
LCSW
I am passionate about helping people work through life and relationship challenges to make moves towards their most meaningful life.
From Hannah:Tue, Apr 1
Tue, Apr 1
LMHC and LPC
I help clients break free from what’s holding them back, uncover their strengths, and create meaningful, lasting change in their lives.
From Rebecca:Tue, Apr 1
Tue, Apr 1
LCSW-C and LCSW
I am here to walk by your side on your journey to be the best version of yourself.
From Sandy:Tue, Apr 1
Tue, Apr 1
LPCC
Jordan Pruett is an LPC/MHSP Licensed in TN.
From Jordan:Sun, Mar 30
Sun, Mar 30
LCSW
I work collaboratively and compassionately to support clients dealing with ADHD, anxiety, life transitions, and grief.
From Susannah:Tue, Apr 1
Tue, Apr 1
LCMFT
I am here to provide a safe and supportive therapeutic space where you can explore thoughts, feelings, and experiences without judgment.
From Janelle:Wed, Apr 2
Wed, Apr 2
LCSW and LICSW
I will meet you where you are with empathy, respect and unconditional positive regard.
From Lucette:Thu, Apr 3
Thu, Apr 3
Find a therapist that fits your needs
In Tennessee, SonderMind offers individual therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, stress, or other challenges, our therapists utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) to help you work through your concerns and achieve better mental health.
SonderMind provides couples counseling in Tennessee to help partners navigate relationship challenges. From improving communication to resolving trust issues, licensed therapists work with couples to strengthen their emotional connection and help them grow together, addressing conflicts and rebuilding their bond.
Family therapy with SonderMind in Tennessee helps families address conflicts and improve communication. Whether you’re dealing with changes like divorce, grief, or stress from everyday challenges, family therapy can help foster healthier interactions and create stronger family relationships.
SonderMind offers group therapy in Tennessee for those looking to connect with others facing similar struggles. Whether it’s managing anxiety, working through grief, or recovering from substance use, group therapy provides a supportive environment to share experiences and gain insights from others.
For Tennessee residents who prefer the flexibility of virtual care, SonderMind offers online therapy services. You can receive the same quality mental health support as in-person therapy from the comfort of your home or any location that’s convenient for you.
If you're dealing with depression in Tennessee, SonderMind therapists are here to help. Using approaches like Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, therapists provide support to help manage your symptoms, regain hope, and improve your emotional well-being.
SonderMind therapists specialize in treating anxiety in Tennessee, including generalized anxiety disorder, panic attacks, and social anxiety. With proven techniques like Exposure Therapy and Acceptance and Commitment Therapy (ACT), our therapists help you develop coping strategies to manage your anxiety and regain control over your life.
Therapists at SonderMind in Tennessee are skilled at helping children and teens with emotional, behavioral, and social challenges. Whether they’re struggling with school stress, family changes, or other issues, our therapists use techniques like Cognitive Behavioral Therapy (CBT) to help young clients develop healthy coping skills and work through their challenges.
SonderMind therapists in Tennessee assist individuals and couples in addressing relationship challenges. Whether it’s communication struggles, trust issues, or emotional distance, therapy can provide tools for resolving conflict, improving intimacy, and building healthier relationships.
Before choosing a therapist, it’s important to understand your personal therapy goals. Whether you're seeking help with anxiety, depression, relationship issues, or other challenges, knowing your objectives will help you find a therapist with the right expertise and approach.
SonderMind therapists in Tennessee are licensed professionals with the credentials necessary to provide effective mental health care. Therapists hold certifications such as Licensed Professional Counselor (LPC) or Licensed Clinical Social Worker (LCSW), ensuring they meet state standards for training and care.
Different therapists use different techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapies. Understanding these methods can help you find a therapist whose approach aligns with your needs and preferences.
The first step in finding a good fit is scheduling an initial consultation. This meeting gives you the opportunity to meet with the therapist, ask about their experience, and discuss your needs. It’s also an important time to gauge whether you feel comfortable with the therapist’s style.
The cost of therapy can vary depending on your therapist’s qualifications and location in Tennessee. SonderMind works with many major insurance providers, making it easier to receive therapy without high out-of-pocket costs. We also offer flexible self-pay options for those who prefer to pay directly.
SonderMind helps manage the insurance claim process for you, reducing the stress of billing. Your insurance coverage for therapy will depend on your individual plan, including copayments and deductibles. It’s a good idea to check with your insurance provider to confirm the details before your first session.
Finding the right therapist for you involves considering your needs and preferences. Ask about the therapist’s approach, experience, and specialties during the first session. Building a strong, trusting relationship with your therapist is key to successful therapy, so it’s important to choose someone you feel comfortable with.
Some common types of therapy available in Tennessee include:
Therapy can be short-term or long-term depending on the individual and their goals. Some people see significant improvement in just a few sessions, while others may benefit from longer-term therapy. Consistent attendance and engagement with your therapist will help you make progress toward your goals.
The first session is typically longer than follow-up visits and provides an opportunity for your therapist to gather background information and understand your concerns. You will discuss your goals, and the therapist will outline their approach and what to expect in future sessions. It’s also an opportunity to decide if the therapist is the right fit for you.