Find a Therapist in Tennessee

37 providers accepting new clients
Andre Wielemaker's profile photo
Accepts insurance or self-pay Video
Top specialties:Anxiety, ADHD, and Depression

From Andre: Hello! I’m Dr. Andre, a licensed clinical psychologist specializing in anxiety, depression, stress, and relationship issues.

Andre Wielemaker

LP
Accepts insurance or self-pay Video

Top specialties:

Anxiety, ADHD, and Depression
From Andre: Hello! I’m Dr. Andre, a licensed clinical psychologist specializing in anxiety, depression, stress, and relationship issues.
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Hannah Keefer's profile photo
Hannah Keefer's profile photo

LCSW

Accepts insurance or self-pay In-person Video
Top specialties:Stress, Intimate / Romantic Relationships, and Addiction

From Hannah: I am passionate about helping people work through life and relationship challenges to make moves towards their most meaningful life.

Hannah Keefer

(she/her) LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Stress, Intimate / Romantic Relationships, and Addiction
From Hannah: I am passionate about helping people work through life and relationship challenges to make moves towards their most meaningful life.
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Rebecca Kelly-Cardona's profile photo
Rebecca Kelly-Cardona's profile photo

LMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Life Transitions, Anxiety, and Trauma

From Rebecca: I help clients break free from what’s holding them back, uncover their strengths, and create meaningful, lasting change in their lives.

Rebecca Kelly-Cardona

(she/her) LMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Life Transitions, Anxiety, and Trauma
From Rebecca: I help clients break free from what’s holding them back, uncover their strengths, and create meaningful, lasting change in their lives.
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Sandy Presgrove's profile photo
Sandy Presgrove's profile photo

LCSW-C and LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Grief / Bereavement

From Sandy: I am here to walk by your side on your journey to be the best version of yourself.

Sandy Presgrove

(she/her) LCSW-C and LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Grief / Bereavement
From Sandy: I am here to walk by your side on your journey to be the best version of yourself.
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Jordan Bradden's profile photo
Jordan Bradden's profile photo

LPCC

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Borderline Personality

From Jordan: Jordan Pruett is an LPC/MHSP Licensed in TN.

Jordan Bradden

(she/her) LPCC
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Borderline Personality
From Jordan: Jordan Pruett is an LPC/MHSP Licensed in TN.
Soonest available session :

Sun, Mar 30

Soonest available session :

Sun, Mar 30

Susannah Couch's profile photo
Accepts insurance or self-pay Video
Top specialties:Anxiety, ADHD, and Life Transitions

From Susannah: I work collaboratively and compassionately to support clients dealing with ADHD, anxiety, life transitions, and grief.

Susannah Couch

LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, ADHD, and Life Transitions
From Susannah: I work collaboratively and compassionately to support clients dealing with ADHD, anxiety, life transitions, and grief.
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Janelle Gallardo's profile photo
Janelle Gallardo's profile photo

LCMFT

Accepts insurance or self-pay Video
Top specialties:Anxiety, PTSD, and Trauma

From Janelle: I am here to provide a safe and supportive therapeutic space where you can explore thoughts, feelings, and experiences without judgment.

Janelle Gallardo

(she/her) LCMFT
Accepts insurance or self-pay Video

Top specialties:

Anxiety, PTSD, and Trauma
From Janelle: I am here to provide a safe and supportive therapeutic space where you can explore thoughts, feelings, and experiences without judgment.
Soonest available session :

Wed, Apr 2

Soonest available session :

Wed, Apr 2

Lucette Henry Saturne's profile photo
Lucette Henry Saturne's profile photo

LCSW and LICSW

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Anxiety, and Depression

From Lucette: I will meet you where you are with empathy, respect and unconditional positive regard.

Lucette Henry Saturne

(she/her) LCSW and LICSW
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Anxiety, and Depression
From Lucette: I will meet you where you are with empathy, respect and unconditional positive regard.
Soonest available session :

Thu, Apr 3

Soonest available session :

Thu, Apr 3

The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

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Nashville

Types of Therapy Offered

Individual Therapy

In Tennessee, SonderMind offers individual therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, stress, or other challenges, our therapists utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) to help you work through your concerns and achieve better mental health.

Couples Counseling & Therapy

SonderMind provides couples counseling in Tennessee to help partners navigate relationship challenges. From improving communication to resolving trust issues, licensed therapists work with couples to strengthen their emotional connection and help them grow together, addressing conflicts and rebuilding their bond.

Family Therapy

Family therapy with SonderMind in Tennessee helps families address conflicts and improve communication. Whether you’re dealing with changes like divorce, grief, or stress from everyday challenges, family therapy can help foster healthier interactions and create stronger family relationships.

Group Therapy

SonderMind offers group therapy in Tennessee for those looking to connect with others facing similar struggles. Whether it’s managing anxiety, working through grief, or recovering from substance use, group therapy provides a supportive environment to share experiences and gain insights from others.

Online Therapy

For Tennessee residents who prefer the flexibility of virtual care, SonderMind offers online therapy services. You can receive the same quality mental health support as in-person therapy from the comfort of your home or any location that’s convenient for you.

Specialties

Depression

If you're dealing with depression in Tennessee, SonderMind therapists are here to help. Using approaches like Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, therapists provide support to help manage your symptoms, regain hope, and improve your emotional well-being.

Anxiety

SonderMind therapists specialize in treating anxiety in Tennessee, including generalized anxiety disorder, panic attacks, and social anxiety. With proven techniques like Exposure Therapy and Acceptance and Commitment Therapy (ACT), our therapists help you develop coping strategies to manage your anxiety and regain control over your life.

Child and Teen Therapy

Therapists at SonderMind in Tennessee are skilled at helping children and teens with emotional, behavioral, and social challenges. Whether they’re struggling with school stress, family changes, or other issues, our therapists use techniques like Cognitive Behavioral Therapy (CBT) to help young clients develop healthy coping skills and work through their challenges.

Relationship Challenges

SonderMind therapists in Tennessee assist individuals and couples in addressing relationship challenges. Whether it’s communication struggles, trust issues, or emotional distance, therapy can provide tools for resolving conflict, improving intimacy, and building healthier relationships.

How to Choose the Right Therapist

Identify Your Therapy Goals

Before choosing a therapist, it’s important to understand your personal therapy goals. Whether you're seeking help with anxiety, depression, relationship issues, or other challenges, knowing your objectives will help you find a therapist with the right expertise and approach.

Verify Therapist Qualifications

SonderMind therapists in Tennessee are licensed professionals with the credentials necessary to provide effective mental health care. Therapists hold certifications such as Licensed Professional Counselor (LPC) or Licensed Clinical Social Worker (LCSW), ensuring they meet state standards for training and care.

Understand Therapy Approaches

Different therapists use different techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapies. Understanding these methods can help you find a therapist whose approach aligns with your needs and preferences.

Schedule an Initial Session

The first step in finding a good fit is scheduling an initial consultation. This meeting gives you the opportunity to meet with the therapist, ask about their experience, and discuss your needs. It’s also an important time to gauge whether you feel comfortable with the therapist’s style.

Costs and Insurance

Therapy Costs in Tennessee

The cost of therapy can vary depending on your therapist’s qualifications and location in Tennessee. SonderMind works with many major insurance providers, making it easier to receive therapy without high out-of-pocket costs. We also offer flexible self-pay options for those who prefer to pay directly.

Insurance Coverage for Therapy

SonderMind helps manage the insurance claim process for you, reducing the stress of billing. Your insurance coverage for therapy will depend on your individual plan, including copayments and deductibles. It’s a good idea to check with your insurance provider to confirm the details before your first session.

Frequently Asked Questions

How Do I Find the Best Therapist for My Needs?

Finding the right therapist for you involves considering your needs and preferences. Ask about the therapist’s approach, experience, and specialties during the first session. Building a strong, trusting relationship with your therapist is key to successful therapy, so it’s important to choose someone you feel comfortable with.

What Types of Therapy Are Available in Tennessee?

Some common types of therapy available in Tennessee include:

  • Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and behaviors.
  • Dialectical Behavior Therapy (DBT): Helps with emotional regulation and coping skills.
  • Mindfulness-Based Stress Reduction (MBSR): Uses mindfulness to reduce stress and improve mental health.
  • Trauma-Focused Therapy: Helps clients recover from the impact of trauma and develop healthy coping strategies.

How Long Does Therapy Usually Last?

Therapy can be short-term or long-term depending on the individual and their goals. Some people see significant improvement in just a few sessions, while others may benefit from longer-term therapy. Consistent attendance and engagement with your therapist will help you make progress toward your goals.

What Should I Expect in My First Therapy Session?

The first session is typically longer than follow-up visits and provides an opportunity for your therapist to gather background information and understand your concerns. You will discuss your goals, and the therapist will outline their approach and what to expect in future sessions. It’s also an opportunity to decide if the therapist is the right fit for you.