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Find a Therapist in providence, RI

7 providers accepting new clients
Sally Duerr-Rodriguez's profile photo
Sally Duerr-Rodriguez's profile photo
Sally Duerr-Rodriguez (she/her)

LMHC and LPC

Accepts insurance or self-pay In-person Video
Top specialties:Eating Disorders, Anxiety, and Teens

From Sally: Sally Duerr Rodriguez, LMHC, LPC, gained professional experience from working with many life struggles. My specialties include eating disorders, anxi

Sally Duerr-Rodriguez

(she/her) LMHC and LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Eating Disorders, Anxiety, and Teens
From Sally: Sally Duerr Rodriguez, LMHC, LPC, gained professional experience from working with many life struggles. My specialties include eating disorders, anxi
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
Jenn Speaks's profile photo
Jenn Speaks's profile photo
Jenn Speaks (she/her)

LICSW

Accepts insurance or self-pay Video
Top specialties:ADHD, Autism Spectrum, and Developmental Disabilities

From Jenn: Holistic approach for adults, children and families

Jenn Speaks

(she/her) LICSW
Accepts insurance or self-pay Video

Top specialties:

ADHD, Autism Spectrum, and Developmental Disabilities
From Jenn: Holistic approach for adults, children and families
Soonest available session :

Sun, Apr 6

Request a session View profile
Soonest available session :

Sun, Apr 6

Request a session View profile
Natasha Deshommes's profile photo
Natasha Deshommes's profile photo
Natasha Deshommes

LMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Stress, and Depression

From Natasha: You made it, glad you are here

Natasha Deshommes

LMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Stress, and Depression
From Natasha: You made it, glad you are here
Soonest available session :

Wed, Apr 9

Request a session View profile
Soonest available session :

Wed, Apr 9

Request a session View profile
Tony Vario's profile photo
Tony Vario's profile photo
Tony Vario (he/him)

LICSW

Accepts insurance or self-pay In-person Video
Top specialties:LGBTQIA+ Support, Grief / Bereavement, and Life Transitions

From Tony: I help you break patterns, challenge beliefs, and reconnect with resilience—blending support, honesty, and insight to move you forward.

Tony Vario

(he/him) LICSW
Accepts insurance or self-pay In-person Video

Top specialties:

LGBTQIA+ Support, Grief / Bereavement, and Life Transitions
From Tony: I help you break patterns, challenge beliefs, and reconnect with resilience—blending support, honesty, and insight to move you forward.
Soonest available session :

Thu, Apr 10

Request a session View profile
Soonest available session :

Thu, Apr 10

Request a session View profile
Nancy Benson's profile photo
Nancy Benson's profile photo
Nancy Benson

LCMHC and LPCC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Intimate / Romantic Relationships

From Nancy: Holistic Ways to Achieve Peace

Nancy Benson

LCMHC and LPCC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Intimate / Romantic Relationships
From Nancy: Holistic Ways to Achieve Peace
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
James Price's profile photo
James Price's profile photo
James Price (he/him)

LCSW

Accepts insurance or self-pay Video
Top specialties:Anger Management, Psychosis / Schizophrenia, and Teens

From James: We cannot solve our problems with the same thinking we used when we created them. Let's talk about it.

James Price

(he/him) LCSW
Accepts insurance or self-pay Video

Top specialties:

Anger Management, Psychosis / Schizophrenia, and Teens
From James: We cannot solve our problems with the same thinking we used when we created them. Let's talk about it.
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
Barry Aneda's profile photo
Barry Aneda's profile photo
Barry Aneda (he/him)

LMHC and LPCC

Accepts insurance or self-pay Video
Top specialties:Sleep Disorders, Anxiety, and Depression

From Barry: I am a mental health professional who believes in celebrating diversity and supporting your authentic self in your own personal journey.

Barry Aneda

(he/him) LMHC and LPCC
Accepts insurance or self-pay Video

Top specialties:

Sleep Disorders, Anxiety, and Depression
From Barry: I am a mental health professional who believes in celebrating diversity and supporting your authentic self in your own personal journey.
Soonest available session :

Wed, Apr 9

Request a session View profile
Soonest available session :

Wed, Apr 9

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Providence

Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Providence, RI, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Providence, RI, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Providence, RI, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Providence, RI, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Providence, RI, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Trauma and PTSD

If you're struggling with trauma, our therapists in Providence, RI, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Providence, RI, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Providence, RI, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Providence, RI, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Providence, RI, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind therapists in Providence, RI, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Providence, RI, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Providence, RI

Therapy costs in Providence, RI, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with many major insurance providers in Providence, RI, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Providence, RI, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Providence, RI, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Providence, RI, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

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