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Find a Therapist in oklahoma city, OK

20 providers accepting new clients
Carolyn Thomas's profile photo
Carolyn Thomas's profile photo
Carolyn Thomas (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Trauma

From Carolyn: Hi My name is Carolyn and I am a LCSW who enjoys meeting and helping them where they are in life.

Carolyn Thomas

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Trauma
From Carolyn: Hi My name is Carolyn and I am a LCSW who enjoys meeting and helping them where they are in life.
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
Kendal Humes's profile photo
Kendal Humes's profile photo
Kendal Humes (he/him)

LAC and LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Trauma, and Anxiety

From Kendal: DPC, LPC, LAC, LISAC

Kendal Humes

(he/him) LAC and LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Trauma, and Anxiety
From Kendal: DPC, LPC, LAC, LISAC
Soonest available session :

Sun, Apr 6

Request a session View profile
Soonest available session :

Sun, Apr 6

Request a session View profile
Deanna Moslander's profile photo
Deanna Moslander's profile photo
Deanna Moslander (she/they)

LCSW

Accepts insurance or self-pay Video
Top specialties:Family Relationships, Depression, and Anxiety

From Deanna: My job is to provide a space for you to process and eliminate negative beliefs and unwanted emotions that hold you back from becoming your best self.

Deanna Moslander

(she/they) LCSW
Accepts insurance or self-pay Video

Top specialties:

Family Relationships, Depression, and Anxiety
From Deanna: My job is to provide a space for you to process and eliminate negative beliefs and unwanted emotions that hold you back from becoming your best self.
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
Mija Self's profile photo
Mija Self's profile photo
Mija Self (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Stress, and Anxiety

From Mija: No matter the struggle you are facing it helps to lighten the load when you feel like you are not in it alone.

Mija Self

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Stress, and Anxiety
From Mija: No matter the struggle you are facing it helps to lighten the load when you feel like you are not in it alone.
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
Aqua Stefano's profile photo
Aqua Stefano's profile photo
Aqua Stefano (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Grief / Bereavement

From Aqua: I work with adults who are looking to take a strength based, trauma informed, and holistic approach to managing their mental health

Aqua Stefano

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Grief / Bereavement
From Aqua: I work with adults who are looking to take a strength based, trauma informed, and holistic approach to managing their mental health
Soonest available session :

Sun, Apr 6

Request a session View profile
Soonest available session :

Sun, Apr 6

Request a session View profile
Jennifer Harris's profile photo
Jennifer Harris's profile photo
Jennifer Harris (she/her)

LCPC and LPC

Accepts insurance or self-pay In-person Video
Top specialties:Anxiety, Trauma, and ADHD

From Jennifer: Hi, struggling with navigating the challenges of ADHD, anxiety, shame, and trauma? My desire is to support and empower you to embrace your unique self

Jennifer Harris

(she/her) LCPC and LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Anxiety, Trauma, and ADHD
From Jennifer: Hi, struggling with navigating the challenges of ADHD, anxiety, shame, and trauma? My desire is to support and empower you to embrace your unique self
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
Karla Stewart's profile photo
Karla Stewart's profile photo
Karla Stewart (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Addiction, Military / Veteran Support, and Teens

From Karla: Are you tired of getting in your own way?

Karla Stewart

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Addiction, Military / Veteran Support, and Teens
From Karla: Are you tired of getting in your own way?
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
Amanda Emerson's profile photo
Amanda Emerson's profile photo
Amanda Emerson (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Gender Identity, and Depression

From Amanda: I provide compassionate, tailored care, using proven therapies to address trauma, mood, relationships, and life transitions, treating you as a whole.

Amanda Emerson

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Gender Identity, and Depression
From Amanda: I provide compassionate, tailored care, using proven therapies to address trauma, mood, relationships, and life transitions, treating you as a whole.
Soonest available session :

Mon, Apr 7

Request a session View profile
Soonest available session :

Mon, Apr 7

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Oklahoma City

Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Oklahoma City, OK, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Oklahoma City, OK, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Oklahoma City, OK, helps address issues such as communication breakdowns, behavioral concerns, and life transitions. SonderMind therapists work with families to improve their relationships, foster understanding, and create healthier patterns of interaction, helping everyone involved move forward with compassion and support.

Group Therapy

SonderMind offers group therapy in Oklahoma, providing a supportive environment for individuals to share their experiences and gain insights from peers. Group sessions are tailored to address specific issues like addiction recovery, stress management, and social skills development, offering clients a sense of community and support.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Oklahoma, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Oklahoma offer personalized strategies, including Cognitive Behavioral Therapy (CBT), interpersonal therapy, and mindfulness techniques, to help you manage symptoms and improve your mental well-being.

Trauma and PTSD

If you're struggling with trauma, our therapists in Oklahoma City, OK, provide trauma-focused therapy to help you process experiences and regain control of your life. SonderMind therapists offer support and evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Oklahoma City, OK, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Oklahoma, addressing issues such as academic stress, behavioral concerns, and family dynamics. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Oklahoma City, OK, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Oklahoma City, OK, consider your specific mental health needs. Whether you're looking to manage anxiety, improve relationships, or work on personal growth, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind’s therapists in Oklahoma are licensed professionals with credentials such as Licensed Professional Counselor (LPC) and Licensed Clinical Social Worker (LCSW). These credentials ensure that your therapist has the necessary education, experience, and expertise to provide effective care.

Consider Therapy Approach and Methods

Therapists use various approaches, from traditional talk therapy to more specialized treatments such as Cognitive Behavioral Therapy (CBT) or mindfulness-based techniques. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Oklahoma City, OK, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Oklahoma City, OK

Therapy costs in Oklahoma vary depending on the therapist’s experience and location. SonderMind offers affordable options, including self-pay rates and insurance coverage.

Insurance Coverage for Therapy

SonderMind is in-network with several insurance providers in Oklahoma, which helps ensure therapy is accessible and affordable. Your out-of-pocket costs will depend on your insurance benefits, and it’s recommended that you contact your insurance provider to understand your specific coverage details, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Oklahoma City, OK, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Oklahoma City, OK, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Your therapist will work with you to select the most effective approach based on your goals.

What Should I Expect in My First Session?

During your first therapy session in Oklahoma City, OK, you can discuss your concerns, learn about the therapist’s approach, and get a feel for their style. It’s an opportunity to determine if this therapist is a good fit for your needs.

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