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20 providers accepting new clients
Brittany Decoteau's profile photo
Brittany Decoteau's profile photo
Brittany Decoteau (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:ADHD, Depression, and Anxiety

From Brittany: I provide individual therapy to adults (18+) along their mental health journey.

Brittany Decoteau

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

ADHD, Depression, and Anxiety
From Brittany: I provide individual therapy to adults (18+) along their mental health journey.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Leslie White's profile photo
Leslie White's profile photo
Leslie White (she/her)

LCMHC and LMHC

Accepts insurance or self-pay Video
Top specialties:Depression, PTSD, and Anxiety

From Leslie: Ever Solace: A wellness adventure of self-discovery, emotional healing, and a deeper connection to the present moment.

Leslie White

(she/her) LCMHC and LMHC
Accepts insurance or self-pay Video

Top specialties:

Depression, PTSD, and Anxiety
From Leslie: Ever Solace: A wellness adventure of self-discovery, emotional healing, and a deeper connection to the present moment.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Fred Theobald's profile photo
Fred Theobald's profile photo
Fred Theobald (he/him)

LCMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Addiction, and Trauma

From Fred: You have the answers within you; let's find them together!

Fred Theobald

(he/him) LCMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Addiction, and Trauma
From Fred: You have the answers within you; let's find them together!
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Lisa Martin's profile photo
Lisa Martin's profile photo
Lisa Martin (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Anxiety, and Life Transitions

From Lisa: My goal is to help clients improve emotional flexibility and tolerance while developing practical behavioral changes necessary to reach their goals.

Lisa Martin

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Anxiety, and Life Transitions
From Lisa: My goal is to help clients improve emotional flexibility and tolerance while developing practical behavioral changes necessary to reach their goals.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Lovette Ndubisi's profile photo
Lovette Ndubisi's profile photo
Lovette Ndubisi

RNP

Accepts insurance or self-pay In-person Video
Top specialties:Depression, ADHD, and Teens

From Lovette: My name is Lovette Ndubisi, I am a Psychiatric Mental Health Nurse Practitioner. I earned master's degree in Walden University. I offer medication mgt

Lovette Ndubisi

RNP
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, ADHD, and Teens
From Lovette: My name is Lovette Ndubisi, I am a Psychiatric Mental Health Nurse Practitioner. I earned master's degree in Walden University. I offer medication mgt
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Elysia Russell's profile photo
Elysia Russell's profile photo
Elysia Russell

LCSW

Accepts insurance or self-pay Video
Top specialties:Trauma

From Elysia: I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.

Elysia Russell

LCSW
Accepts insurance or self-pay Video

Top specialties:

Trauma
From Elysia: I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Rebecca Edwards's profile photo
Rebecca Edwards's profile photo
Rebecca Edwards (she/her)

LCSW-C and LCSW

Accepts insurance or self-pay Video
Top specialties:Addiction, Depression, and Anxiety

From Rebecca: I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

Rebecca Edwards

(she/her) LCSW-C and LCSW
Accepts insurance or self-pay Video

Top specialties:

Addiction, Depression, and Anxiety
From Rebecca: I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Keith Crownover's profile photo
Keith Crownover's profile photo
Keith Crownover (he/him)

LPCC and LPC

Accepts insurance or self-pay Video
Top specialties:Stress, Addiction, and Sondermind Video Telehealth

From Keith: I approach supporting and assisting each patient/client as a separate and unique person; focusing on challenges and symptoms

Keith Crownover

(he/him) LPCC and LPC
Accepts insurance or self-pay Video

Top specialties:

Stress, Addiction, and Sondermind Video Telehealth
From Keith: I approach supporting and assisting each patient/client as a separate and unique person; focusing on challenges and symptoms
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Albuquerque

Types of Therapy Offered

Individual Therapy

In New Mexico, SonderMind offers individual therapy that provides a private, one-on-one setting to discuss personal struggles and improve mental well-being. Whether you’re dealing with anxiety, depression, grief, or any other life challenges, our therapists use a variety of approaches like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and person-centered therapy to help you achieve your goals.

Couples Counseling & Therapy

For couples in New Mexico facing challenges like communication problems, trust issues, or intimacy concerns, SonderMind offers therapy designed to strengthen relationships. Our therapists guide couples through constructive conversations and offer practical strategies to resolve conflicts, deepen emotional connections, and foster healthier, happier relationships.

Family Therapy

Family therapy is available across New Mexico with SonderMind to address issues within family dynamics, such as transitions, loss, or conflict. Our licensed therapists help families in New Mexico build stronger, more positive relationships through improved communication and healthier conflict resolution strategies.

Group Therapy

SonderMind’s group therapy options offer New Mexico residents the chance to engage with others facing similar struggles in a supportive, confidential setting. Whether you are working through anxiety, stress management, or substance use recovery, group therapy can be a helpful tool for gaining insight and connecting with others who understand your experiences.

Online Therapy

For those in New Mexico who prefer flexibility or live in rural areas, SonderMind provides online therapy services. You can connect with a licensed therapist from the comfort of your home or anywhere in the state. Whether you opt for in-person or online sessions, you’ll receive the same high-quality care from professionals who prioritize your mental health needs.

Specialties

Depression

SonderMind therapists in New Mexico specialize in treating depression using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic techniques. If you’re struggling with feelings of sadness, low energy, or hopelessness, therapy can help you develop strategies for managing these symptoms and improving your emotional well-being.

Anxiety

Anxiety can take many forms, from generalized anxiety to panic attacks or social anxiety. SonderMind therapists in New Mexico are experienced in helping you manage anxiety symptoms and regain control of your life. Techniques like Exposure Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) are commonly used to help clients face their fears and reduce anxiety.

Child and Teen Therapy

SonderMind offers specialized therapy for children and teens in New Mexico, helping them navigate issues like academic pressure, behavioral concerns, and social difficulties. Therapists use techniques like Cognitive Behavioral Therapy (CBT) and family involvement to help young clients build emotional resilience and develop healthy coping mechanisms.

Relationship Challenges

New Mexico residents often seek therapy to work through relationship challenges, including communication problems, conflict resolution, and trust issues. SonderMind therapists provide tools and strategies to help individuals and couples build healthier, more fulfilling relationships.

How to Choose the Right Therapist

Identify Your Therapy Goals

Before choosing a therapist, take some time to think about what you want to achieve. Whether you’re managing a specific mental health issue or seeking personal growth, knowing your goals will help you find a therapist with the right expertise and approach to meet your needs.

Verify Therapist Qualifications

SonderMind therapists in New Mexico are licensed professionals with certifications like Licensed Professional Counselor (LPC), Licensed Clinical Social Worker (LCSW), or Licensed Marriage and Family Therapist (LMFT). These credentials ensure that your therapist has the necessary training to provide effective and compassionate care.

Understand Therapy Approaches

Therapists at SonderMind use a range of therapeutic techniques, from traditional talk therapy to more specialized approaches like EMDR (Eye Movement Desensitization and Reprocessing) for trauma or mindfulness-based therapies. Knowing the different types of therapy can help you choose an approach that works best for your needs.

Schedule an Initial Session

Booking an initial consultation with a therapist is a great way to assess whether they’re the right fit for you. During the session, you can ask questions about their approach, discuss your goals, and get a sense of their therapeutic style. This is an important step in finding someone you feel comfortable working with in the long term.

Costs and Insurance

Therapy Costs in New Mexico

The cost of therapy in New Mexico can vary depending on the provider and location. SonderMind accepts many major insurance plans, helping to reduce out-of-pocket costs for therapy. We also offer flexible self-pay options to ensure that mental health care is accessible to everyone.

Insurance Coverage for Therapy

SonderMind is in-network with several insurance providers in New Mexico, making it easier for you to use your insurance for therapy. We handle the claims process for you, but it’s always a good idea to check with your insurance company for details on coverage, co-pays, and deductibles.

Frequently Asked Questions

How Do I Find the Best Therapist for My Needs?

To find the right therapist, consider what you want to achieve through therapy. During your first session, ask questions about their approach, experience, and areas of specialization to determine if they’re a good fit for your goals. Building a trusting relationship with your therapist is key to effective therapy.

What Types of Therapy Are Available in New Mexico?

Common therapy options in New Mexico include:

  • Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns and behaviors.
  • Dialectical Behavior Therapy (DBT): Helps with emotional regulation and coping with distress.
  • Mindfulness-Based Stress Reduction (MBSR): Uses mindfulness techniques to manage stress and anxiety.
  • Trauma-Focused Therapy: Helps individuals process and heal from past trauma.

How Long Does Therapy Usually Last?

Therapy duration depends on your goals and the challenges you’re addressing. Some people see progress after just a few sessions, while others may engage in longer-term therapy. Consistency in attending sessions can help you achieve the best outcomes.

What Should I Expect in My First Therapy Session?

Your first session will likely focus on discussing your background, current concerns, and therapy goals. It’s a time for you to get to know your therapist and for them to understand how they can best support you. You can also ask any questions you have about the therapy process.

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