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Find a Therapist in albuquerque, NM

40 providers accepting new clients
Brittany Decoteau's profile photo
Brittany Decoteau's profile photo
Brittany Decoteau (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:ADHD, Depression, and Anxiety

From Brittany: I provide individual therapy to adults (18+) along their mental health journey.

Brittany Decoteau

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

ADHD, Depression, and Anxiety
From Brittany: I provide individual therapy to adults (18+) along their mental health journey.
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Request a session View profile
Leslie White's profile photo
Leslie White's profile photo
Leslie White (she/her)

LCMHC and LMHC

Accepts insurance or self-pay Video
Top specialties:PTSD, Anxiety, and Depression

From Leslie: Ever Solace: A wellness adventure of self-discovery, emotional healing, and a deeper connection to the present moment.

Leslie White

(she/her) LCMHC and LMHC
Accepts insurance or self-pay Video

Top specialties:

PTSD, Anxiety, and Depression
From Leslie: Ever Solace: A wellness adventure of self-discovery, emotional healing, and a deeper connection to the present moment.
Request a session View profile
Request a session View profile
Lovette Ndubisi's profile photo
Lovette Ndubisi's profile photo
Lovette Ndubisi

RNP

Accepts insurance or self-pay In-person Video
Top specialties:ADHD, Teens, and Depression

From Lovette: My name is Lovette Ndubisi, I am a Psychiatric Mental Health Nurse Practitioner. I earned master's degree in Walden University. I offer medication mgt

Lovette Ndubisi

RNP
Accepts insurance or self-pay In-person Video

Top specialties:

ADHD, Teens, and Depression
From Lovette: My name is Lovette Ndubisi, I am a Psychiatric Mental Health Nurse Practitioner. I earned master's degree in Walden University. I offer medication mgt
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Request a session View profile
Mike Morlock's profile photo
Mike Morlock's profile photo
Mike Morlock

LMFT

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Trauma

From Mike: I work with teens and adults, using therapies such as EMDR, Flash Technique, and IFS to resolve traumas and stuck points in life.

Mike Morlock

LMFT
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Trauma
From Mike: I work with teens and adults, using therapies such as EMDR, Flash Technique, and IFS to resolve traumas and stuck points in life.
Request a session View profile
Request a session View profile
Fred Theobald's profile photo
Fred Theobald's profile photo
Fred Theobald (he/him)

LCMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Trauma, and Addiction

From Fred: You have the answers within you; let's find them together!

Fred Theobald

(he/him) LCMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Trauma, and Addiction
From Fred: You have the answers within you; let's find them together!
Request a session View profile
Request a session View profile
Helena Hawley Grano's profile photo
Helena Hawley Grano's profile photo
Helena Hawley Grano (she/her)

LIMHP and LPC

Accepts insurance or self-pay Video
Top specialties:PTSD, Anxiety, and Depression

From Helena: Hi! My name is Helena and let’s partner up to solve your problems!

Helena Hawley Grano

(she/her) LIMHP and LPC
Accepts insurance or self-pay Video

Top specialties:

PTSD, Anxiety, and Depression
From Helena: Hi! My name is Helena and let’s partner up to solve your problems!
Request a session View profile
Request a session View profile
Lisa Martin's profile photo
Lisa Martin's profile photo
Lisa Martin (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Life Transitions, and Anxiety

From Lisa: My goal is to help clients improve emotional flexibility and tolerance while developing practical behavioral changes necessary to reach their goals.

Lisa Martin

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Life Transitions, and Anxiety
From Lisa: My goal is to help clients improve emotional flexibility and tolerance while developing practical behavioral changes necessary to reach their goals.
Request a session View profile
Request a session View profile
Paula Green's profile photo
Paula Green's profile photo
Paula Green (she/her)

LCPC and LPCC

Accepts insurance or self-pay Video
Top specialties:Teens, Trauma, and Self-harm and Suicidal Feelings

From Paula: I want to help give you relief quickly with the overall goal to feel better and do better in your life.

Paula Green

(she/her) LCPC and LPCC
Accepts insurance or self-pay Video

Top specialties:

Teens, Trauma, and Self-harm and Suicidal Feelings
From Paula: I want to help give you relief quickly with the overall goal to feel better and do better in your life.
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Albuquerque, NM, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and person-centered therapy to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Albuquerque, NM, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Albuquerque, NM, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Albuquerque, NM, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Albuquerque, NM, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Trauma and PTSD

If you're struggling with trauma, our therapists in Albuquerque, NM, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Albuquerque, NM, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Albuquerque, NM, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Albuquerque, NM, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Albuquerque, NM, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind therapists in Albuquerque, NM, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Albuquerque, NM, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Albuquerque, NM

Therapy costs in Albuquerque, NM, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session. In Albuquerque, the average cost per session is around $120.

Insurance Coverage for Therapy

SonderMind works with many major insurance providers in Albuquerque, NM, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Albuquerque, NM, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Albuquerque, NM, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Albuquerque, NM, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

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