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27 providers accepting new clients
Gary Keck's profile photo
Gary Keck's profile photo
Gary Keck

LMHC and Ph.D.

Accepts insurance or self-pay Video
Top specialties:Depression, Addiction, and Teens

From Gary: Mental Health and Substance Abuse counselor for the past 25 years. Have worked with young and aged.

Gary Keck

LMHC and Ph.D.
Accepts insurance or self-pay Video

Top specialties:

Depression, Addiction, and Teens
From Gary: Mental Health and Substance Abuse counselor for the past 25 years. Have worked with young and aged.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Jill Daiss-Lucas's profile photo
Jill Daiss-Lucas's profile photo
Jill Daiss-Lucas

LCSW and LIMHP

Accepts insurance or self-pay In-person Video
Top specialties:Grief / Bereavement

From Jill: Licensed Clinical Social Worker specializing in anxiety, depression, life transitions, grief and stress reduction.

Jill Daiss-Lucas

LCSW and LIMHP
Accepts insurance or self-pay In-person Video

Top specialties:

Grief / Bereavement
From Jill: Licensed Clinical Social Worker specializing in anxiety, depression, life transitions, grief and stress reduction.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Michelle Hammock's profile photo
Michelle Hammock's profile photo
Michelle Hammock (she/her)

LIMHP

Accepts insurance or self-pay Video
Top specialties:Addiction, Trauma, and PTSD

From Michelle: I am a mental health practitioner specializing in both mental health and addictions.

Michelle Hammock

(she/her) LIMHP
Accepts insurance or self-pay Video

Top specialties:

Addiction, Trauma, and PTSD
From Michelle: I am a mental health practitioner specializing in both mental health and addictions.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Teenya Creswell's profile photo
Teenya Creswell's profile photo
Teenya Creswell

LIMHP and LPC

Accepts insurance or self-pay Video
Top specialties:Stress, Life Transitions, and Anxiety

From Teenya: My approach to therapy is Acceptance & Commitment Therapy and a bit of Functional Health and wellness.

Teenya Creswell

LIMHP and LPC
Accepts insurance or self-pay Video

Top specialties:

Stress, Life Transitions, and Anxiety
From Teenya: My approach to therapy is Acceptance & Commitment Therapy and a bit of Functional Health and wellness.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Heather Miller's profile photo
Heather Miller's profile photo
Heather Miller (she/her)

LIMHP

Accepts insurance or self-pay Video
Top specialties:Life Transitions, Anxiety, and Grief / Bereavement

From Heather : I work primarily with adults experiencing life transitions, loss, and anxiety.

Heather Miller

(she/her) LIMHP
Accepts insurance or self-pay Video

Top specialties:

Life Transitions, Anxiety, and Grief / Bereavement
From Heather : I work primarily with adults experiencing life transitions, loss, and anxiety.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
James Holt's profile photo
James Holt's profile photo
James Holt

LIMHP

Accepts insurance or self-pay In-person Video
Top specialties:Depression, Family Relationships, and Anger Management

From James: I am a licensed Independent Mental Health Practitioner with 30 years of clinical experience specializing in Individual, Family and Group therapy. I .

James Holt

LIMHP
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, Family Relationships, and Anger Management
From James: I am a licensed Independent Mental Health Practitioner with 30 years of clinical experience specializing in Individual, Family and Group therapy. I .
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Jacob Stotler's profile photo
Jacob Stotler's profile photo
Jacob Stotler (he/him)

LIMHP and LPC

Accepts insurance or self-pay In-person Video
Top specialties:Self-harm and Suicidal Feelings, Military / Veteran Support, and Psychosis / Schizophrenia

From Jacob: Experience in the competent and effetive treatment of serious mental illness. I offer in the moment counseling when needed.

Jacob Stotler

(he/him) LIMHP and LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Self-harm and Suicidal Feelings, Military / Veteran Support, and Psychosis / Schizophrenia
From Jacob: Experience in the competent and effetive treatment of serious mental illness. I offer in the moment counseling when needed.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Samantha Acosta's profile photo
Samantha Acosta's profile photo
Samantha Acosta

LCMFT and LIMHP

Accepts insurance or self-pay Video
Top specialties:Depression, Family Relationships, and Anxiety

From Samantha: Hello, I am a LIMHP and MFT. I have a client centered approach emphasizing empathy, validation, and goals.

Samantha Acosta

LCMFT and LIMHP
Accepts insurance or self-pay Video

Top specialties:

Depression, Family Relationships, and Anxiety
From Samantha: Hello, I am a LIMHP and MFT. I have a client centered approach emphasizing empathy, validation, and goals.
Soonest available session :

Thu, Apr 10

Request a session View profile
Soonest available session :

Thu, Apr 10

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Omaha

Types of Therapy Offered

Individual Therapy

SonderMind offers individual therapy in Nebraska to support your mental health. In one-on-one sessions, licensed therapists will work with you to manage personal challenges, such as anxiety, depression, and stress, using therapeutic approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). Our therapists are here to listen, guide, and help you work toward achieving your mental wellness goals.

Couples Counseling & Therapy

Relationship challenges can arise for many reasons, and couples in Nebraska can benefit from counseling to strengthen their bond. Whether you’re facing communication issues, trust concerns, or dealing with significant life changes, SonderMind therapists provide a safe, supportive space for couples to work through their issues. Couples therapy helps build a healthier, more resilient relationship.

Family Therapy

SonderMind offers family therapy in Nebraska to help families navigate difficulties like conflict, grief, or transitions. Family therapy promotes understanding, healing, and healthier communication between family members. If your family is going through a tough time, our therapists can guide you toward better relationships and stronger connections.

Group Therapy

Group therapy is an excellent option for Nebraskans looking to connect with others who are experiencing similar challenges. SonderMind offers group therapy sessions tailored to specific topics such as managing stress, overcoming addiction, or improving social skills. Group therapy provides a sense of community and shared experience that can foster healing and growth.

Online Therapy

For those in Nebraska who prefer the convenience of virtual care, SonderMind offers online therapy. With our telehealth services, you can receive quality therapy from the comfort of your home. Online therapy sessions are just as effective as in-person sessions and provide flexibility for your schedule and location.

Specialties

Depression

SonderMind therapists in Nebraska specialize in treating depression, providing strategies to manage symptoms and improve emotional well-being. Whether you’re experiencing mild feelings of sadness or more severe symptoms, our therapists use evidence-based approaches like CBT and mindfulness techniques to help you regain control and start feeling better.

Anxiety

Living with anxiety can feel overwhelming, but SonderMind therapists are here to help Nebraskans manage anxiety effectively. From generalized anxiety disorder to social anxiety, our therapists use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to provide tools and techniques that reduce anxiety and improve coping mechanisms.

Child and Teen Therapy

SonderMind provides therapy for children and teens in Nebraska to address issues such as school stress, peer pressure, and family changes. Our therapists work with young clients to develop healthy coping strategies, improve emotional regulation, and navigate life transitions in a supportive, age-appropriate manner.

Relationship Challenges

Whether you're dealing with communication breakdowns, unresolved conflicts, or emotional distress in your relationships, SonderMind therapists in Nebraska can help. We offer therapy to support individuals, couples, and families in building stronger, healthier relationships by improving communication, trust, and conflict resolution skills.

How to Choose the Right Therapist

Identify Your Therapy Goals

Start by clarifying your therapy goals. Whether you’re dealing with specific challenges like anxiety or depression, or you want to improve your overall mental well-being, understanding your needs will help you choose the right therapist. Having clear goals ensures that your therapy sessions are focused and productive.

Verify Therapist Qualifications

SonderMind’s therapists in Nebraska are licensed professionals, including Licensed Clinical Social Workers (LCSWs) and Licensed Professional Counselors (LPCs). These therapists have met the necessary educational and training requirements to provide effective mental health care tailored to your needs.

Understand Therapy Approaches

Therapists at SonderMind use a variety of therapeutic methods to address different mental health challenges. From Cognitive Behavioral Therapy (CBT) to trauma-focused therapy, your therapist will help you choose the best approach based on your needs and personal preferences. If you're unsure, your therapist will guide you in making this decision during your first sessions.

Schedule an Initial Session

An initial consultation is a valuable first step toward finding the right therapist. During this session, you can discuss your concerns, get a sense of your therapist’s approach, and assess whether they are a good fit for your needs. Your therapist will also take time to understand your goals and set a plan for ongoing treatment.

Costs and Insurance

Therapy Costs in Nebraska

The cost of therapy varies depending on factors such as location, session length, and the therapist’s expertise. SonderMind works with a variety of insurance plans to make therapy more affordable. We also offer flexible self-pay options for those who prefer to pay directly for therapy sessions.

Insurance Coverage for Therapy

SonderMind partners with numerous insurance providers to make mental health care more accessible. We manage the claim process for you, and it’s important to contact your insurance provider to verify details about your coverage, co-pays, and deductibles.

Frequently Asked Questions

How Do I Find the Best Therapist for My Needs?

Finding the right therapist involves understanding your goals and preferences. During your initial session, ask about the therapist’s approach, experience, and areas of expertise. A strong therapeutic relationship is built on trust, so it’s important to find a therapist who makes you feel comfortable and understood.

What Types of Therapy Are Available in Nebraska?

SonderMind offers several types of therapy in Nebraska, including:

  • Cognitive Behavioral Therapy (CBT): A common therapy for treating anxiety, depression, and stress.
  • Dialectical Behavior Therapy (DBT): Focuses on building emotional regulation and coping skills.
  • Mindfulness-Based Stress Reduction (MBSR): Uses mindfulness practices to reduce stress and improve mental well-being.
  • Trauma-Focused Therapy: Helps clients address the effects of trauma on mental health.

How Long Does Therapy Usually Last?

The duration of therapy varies by individual and goals. Some clients achieve their goals in a few sessions, while others may need more extended support. Your therapist will collaborate with you to determine an appropriate timeline for treatment.

What Should I Expect in My First Therapy Session?

In your first session, your therapist will ask about your background, current challenges, and therapy goals. You’ll also have the opportunity to ask questions and assess if the therapist’s approach works for you. This session helps establish the foundation for future therapy sessions.

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