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Find a therapist that fits your needs
LCPC
We're not meant to live alone: we all need support from others.
From Mollie:Thu, Apr 3
Thu, Apr 3
LCMHC and LMHC
Ever Solace: A wellness adventure of self-discovery, emotional healing, and a deeper connection to the present moment.
From Leslie:Tue, Apr 1
Tue, Apr 1
LCSW and LICSW
As an integrative therapist, I am trained in and access multiple therapeutic modalities with a foundation in Humanistic Theory.
From Judea:Wed, Apr 2
Wed, Apr 2
LCPC
I am a licensed clinical therapist who values each person's individual experience. I will work with you on your goals through a wellness lens.
From Lauren:Sun, Mar 30
Sun, Mar 30
LCSW and LICSW
I offer a variety of therapeutic models depending on the issue. I offer EMDR and sound therapy to alleviate symptoms of trauma.
From Ambrosia:Wed, Apr 2
Wed, Apr 2
LMFT
I work with teens and adults, using therapies such as EMDR, Flash Technique, and IFS to resolve traumas and stuck points in life.
From Mike:Mon, Mar 31
Mon, Mar 31
LCSW
An experienced provider who uses a conversation approach. We'll work together in addressing your past/present concerns to reach your goals.
From Franklin:Tue, Apr 1
Tue, Apr 1
LCSW-C and LCSW
Licensed clinical social worker for 18 years 10 years of that being with the veterans administration
From Christian:Tue, Apr 1
Tue, Apr 1
Find a therapist that fits your needs
SonderMind offers individual therapy in Montana to help you address personal struggles and improve your overall mental health. Our licensed therapists use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to support you in managing challenges like depression, anxiety, and stress.
Therapists at SonderMind work with couples throughout Montana to strengthen relationships and overcome challenges. Whether you're navigating trust issues, communication problems, or stress from life transitions, couples counseling can help improve your relationship dynamics. Our therapists provide a supportive, nonjudgmental space for couples to work together toward resolution.
Family therapy with SonderMind helps Montana families improve communication, resolve conflicts, and build stronger, healthier connections. If you're dealing with family transitions, grief, or ongoing conflicts, our therapists are here to support your family through therapy sessions designed to enhance understanding and foster better relationships.
Group therapy provides an opportunity for individuals in Montana to connect with others who share similar experiences. SonderMind offers various group therapy options focused on specific challenges, including stress management, addiction recovery, and mental health support. Groups provide a sense of community and shared learning that can promote healing.
For those who may not have easy access to in-person therapy options, SonderMind provides online therapy services in Montana. Virtual sessions are just as effective as in-person therapy, giving you the flexibility to receive high-quality care from the comfort of your home or wherever you may be.
If you're struggling with depression in Montana, SonderMind therapists are here to help. We use therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to help you manage your symptoms, regain a sense of control, and improve your emotional well-being.
SonderMind therapists in Montana specialize in treating anxiety disorders, including generalized anxiety, panic attacks, and social anxiety. Our therapists use techniques like Exposure Therapy and ACT to help you face your fears, manage anxious thoughts, and find peace of mind.
SonderMind works with children and teens in Montana to address issues like school stress, family changes, and behavioral problems. Our therapists use age-appropriate interventions, including Cognitive Behavioral Therapy (CBT) and family therapy, to help young clients build healthy coping skills and navigate challenges.
Relationship issues are common, and SonderMind offers therapy in Montana to help individuals and couples resolve conflicts and build healthier connections. Whether it’s communication issues or dealing with life changes, our therapists provide effective tools and strategies to help improve relationships.
Understanding your goals is essential when finding the right therapist. Whether you're seeking help with anxiety, improving relationships, or processing past trauma, knowing your objectives will help you select a therapist who specializes in the right approach for you.
SonderMind therapists in Montana are licensed professionals with the appropriate credentials to provide quality care. Whether it's a Licensed Clinical Social Worker (LCSW) or a Licensed Professional Counselor (LPC), you can trust that your therapist is qualified and experienced in addressing your mental health concerns.
Therapists at SonderMind use a variety of therapeutic methods to treat different issues. Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and trauma-focused therapies are just a few of the approaches available. Understanding these methods will help you determine which therapy best suits your needs and preferences.
An initial therapy session is your opportunity to get to know your therapist and assess whether their style and approach are a good fit for you. This session is often longer than typical sessions and allows you to ask questions, discuss your concerns, and make sure you’re comfortable moving forward with therapy.
The cost of therapy varies in Montana based on factors such as location, therapist expertise, and session length. SonderMind is in-network with many insurance providers, making therapy more affordable for you. We also offer flexible self-pay options for those who prefer to pay directly for their sessions.
SonderMind partners with a variety of insurance companies to help cover the cost of therapy. We will manage the claim process for you, and we encourage you to check with your insurance provider for specific details about coverage, copayments, and deductibles.
Finding the right therapist requires thoughtful consideration of your needs and preferences. During your first session, ask about the therapist’s approach, experience, and how they can help you with your specific concerns. Trusting your therapist and feeling comfortable in your sessions are key factors to successful therapy.
Common types of therapy offered in Montana include:
The length of therapy depends on your goals and the issues you’re addressing. Some clients achieve their goals in a few sessions, while others benefit from longer-term therapy. Your therapist will work with you to set realistic timelines and expectations for your progress.
During your first session, your therapist will likely take time to learn about your background, current concerns, and therapy goals. This is also an opportunity for you to ask questions, understand the therapy process, and determine whether you feel comfortable with the therapist's approach.