Find a Therapist in Louisiana

32 providers accepting new clients
Sara Darling's profile photo
Sara Darling's profile photo

LCSW and LICSW

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Grief / Bereavement

From Sara: Life can seem very hard at times but we all have the very human desire to feel content with what we have and to find meaning in our lives.

Sara Darling

(she/her) LCSW and LICSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Grief / Bereavement
From Sara: Life can seem very hard at times but we all have the very human desire to feel content with what we have and to find meaning in our lives.
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Katelyn Barnett's profile photo
Katelyn Barnett's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:LGBTQIA+ Support, Anxiety, and Depression

From Katelyn: "If you’ve ever felt like your emotions are on a rollercoaster, you’re not alone. I’m here to help you navigate the twists and turns with more ease.”

Katelyn Barnett

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

LGBTQIA+ Support, Anxiety, and Depression
From Katelyn: "If you’ve ever felt like your emotions are on a rollercoaster, you’re not alone. I’m here to help you navigate the twists and turns with more ease.”
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Shannon Boyce's profile photo
Shannon Boyce's profile photo

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Military / Veteran Support, Trauma, and Sex / Intimacy Issues

From Shannon: I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist

Shannon Boyce

(he/him) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Military / Veteran Support, Trauma, and Sex / Intimacy Issues
From Shannon: I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Crystal Hairgrove's profile photo
Crystal Hairgrove's profile photo

LCSW

Accepts insurance or self-pay In-person Video
Top specialties:Sleep Disorders, Pregnancy, Prenatal, Postpartum, and Anxiety

From Crystal: Providing a safe space for individuals to explore their emotions and build resilience in therapy

Crystal Hairgrove

(she/her) LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Sleep Disorders, Pregnancy, Prenatal, Postpartum, and Anxiety
From Crystal: Providing a safe space for individuals to explore their emotions and build resilience in therapy
Soonest available session :

Fri, Apr 11

Soonest available session :

Fri, Apr 11

Nicole  Sweet's profile photo
Nicole  Sweet's profile photo

LCSW

Accepts insurance or self-pay Video
Top specialties:Stress, Depression, and Anxiety

From Nicole : I provide a supportive space to help clients build coping skills, improve communication, and create positive change in their lives.

Nicole Sweet

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Stress, Depression, and Anxiety
From Nicole : I provide a supportive space to help clients build coping skills, improve communication, and create positive change in their lives.
Soonest available session :

Tue, Apr 1

Soonest available session :

Tue, Apr 1

Tracy Ramble's profile photo
Tracy Ramble's profile photo

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Anger Management, and Anxiety

From Tracy: Empowering Your Journey to Positive Change and Emotional Wellness

Tracy Ramble

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anger Management, and Anxiety
From Tracy: Empowering Your Journey to Positive Change and Emotional Wellness
Soonest available session :

Wed, Apr 2

Soonest available session :

Wed, Apr 2

Troy Hylan's profile photo
Troy Hylan's profile photo
Troy Hylan (he/him)

LPC

Accepts insurance or self-pay Video
Top specialties:Stress, Anxiety, and LGBTQIA+ Support

From Troy: I am here to provide support, guidance, and tools to improve your mental health and well-being.

Troy Hylan

(he/him) LPC
Accepts insurance or self-pay Video

Top specialties:

Stress, Anxiety, and LGBTQIA+ Support
From Troy: I am here to provide support, guidance, and tools to improve your mental health and well-being.
Soonest available session :

Mon, Mar 31

Soonest available session :

Mon, Mar 31

JoJo Williams's profile photo
JoJo Williams's profile photo

LPC

Accepts insurance or self-pay Video
Top specialties:Stress

From JoJo: Do you feel like you struggle with just being yourself these days? Well, kick off your shoes, relax, put up your feet, let's get real and talk.

JoJo Williams

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Stress
From JoJo: Do you feel like you struggle with just being yourself these days? Well, kick off your shoes, relax, put up your feet, let's get real and talk.
Soonest available session :

Mon, Mar 31

Soonest available session :

Mon, Mar 31

The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

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Metairie

Types of Therapy Offered

Individual Therapy

SonderMind provides individual therapy in Louisiana to support your mental health journey. Through a confidential, one-on-one setting, our therapists use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered methods to address anxiety, depression, stress, and other concerns. We tailor therapy to meet your needs and help you regain control of your life.

Couples Counseling & Therapy

If you and your partner are facing challenges in your relationship, couples therapy with SonderMind can help. Whether you’re struggling with communication, trust, or intimacy, our therapists will work with you to improve your connection. We offer tools and strategies to help partners navigate conflicts and strengthen their bond, making your relationship more resilient.

Family Therapy

Family dynamics can be complex, especially during times of transition, grief, or conflict. SonderMind provides family therapy in Louisiana to help families strengthen their relationships. Our therapists work with families to improve communication, resolve conflicts, and develop healthier patterns of interaction, ensuring a supportive environment for everyone involved.

Group Therapy

SonderMind offers group therapy in Louisiana, providing a space for individuals to connect with others who are facing similar challenges. Group therapy sessions are often centered on specific topics such as stress management, addiction recovery, or social anxiety, offering a supportive environment for sharing experiences and gaining insights from others.

Online Therapy

SonderMind makes it easier for Louisiana residents to access therapy from anywhere in the state with our online therapy services. Whether you're in New Orleans, Baton Rouge, or a smaller town, you can receive the same level of care through secure, virtual sessions with licensed therapists.

Specialties

Depression

SonderMind therapists in Louisiana specialize in helping individuals manage depression. Using evidence-based therapies like Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions, our therapists will help you explore the root causes of your depression and develop effective strategies to improve your mood and overall well-being.

Anxiety

If you’re experiencing anxiety, SonderMind can help you manage symptoms such as panic attacks, generalized anxiety, or social anxiety. Our therapists in Louisiana use techniques like Exposure Therapy, Acceptance and Commitment Therapy (ACT), and mindfulness practices to help you regain control over your anxiety and live a more fulfilling life.

Child and Teen Therapy

SonderMind offers therapy for children and teens in Louisiana, addressing issues like academic stress, behavioral problems, and family transitions. Our therapists use child-focused methods, including Cognitive Behavioral Therapy (CBT) and family therapy, to help young clients develop healthy coping strategies and emotional resilience.

Relationship Challenges

Many individuals and couples in Louisiana seek therapy to address relationship issues. Whether you're dealing with communication barriers, conflict resolution, or emotional distance, SonderMind therapists can help. Our goal is to support you in improving your relationships, fostering healthy and meaningful connections with others.

How to Choose the Right Therapist

Define Your Therapy Goals

Start by identifying what you want to achieve through therapy. Whether you need help managing anxiety, improving your relationships, or working through personal growth, knowing your goals will help you find the right therapist who specializes in those areas.

Verify Therapist Qualifications

SonderMind’s therapists in Louisiana hold professional credentials such as Licensed Professional Counselors (LPC), Licensed Marriage and Family Therapists (LMFT), and Licensed Clinical Social Workers (LCSW). These qualifications ensure that our therapists have the training and experience needed to provide effective mental health care.

Understand Therapy Approaches

Therapists use various approaches to help clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed therapy. SonderMind therapists will discuss these methods with you to determine which approach is most effective for your situation.

Schedule an Initial Session

Scheduling an initial session with a SonderMind therapist allows you to get a sense of their style and approach. This session provides an opportunity to discuss your goals, ask questions, and determine if their therapeutic approach is the right fit for you.

Costs and Insurance

Therapy Costs in Louisiana

Therapy costs in Louisiana vary depending on the provider’s experience and location. SonderMind works with many major insurance plans to ensure that therapy is affordable for you. We also offer flexible self-pay options if you prefer to pay directly for therapy services.

Insurance Coverage for Therapy

SonderMind can help manage your insurance claims for therapy services. Your out-of-pocket costs will depend on your insurance provider’s coverage and your plan’s copayment, deductible, and co-insurance details. We recommend contacting your insurance provider to get a clearer understanding of your benefits and coverage for mental health therapy.

Frequently Asked Questions

How Do I Find the Right Therapist for My Needs?

Choosing the right therapist is a personal decision. During your first session, ask about their approach to therapy, areas of expertise, and experience. Building a good rapport with your therapist is essential for a successful therapeutic relationship, so take the time to find someone who makes you feel comfortable and supported.

What Types of Therapy Are Available in Louisiana?

SonderMind therapists in Louisiana offer a range of therapeutic approaches, including:

  • Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns.
  • Dialectical Behavior Therapy (DBT): Focuses on coping skills and emotional regulation.
  • Mindfulness-Based Stress Reduction (MBSR): Uses mindfulness techniques to manage stress.
  • Trauma-Focused Therapy: Addresses the impact of past trauma on present mental health.

How Long Does Therapy Usually Last?

The duration of therapy depends on your personal goals and the issues you are addressing. Some people find improvement after just a few sessions, while others may benefit from long-term therapy. Your therapist will help determine a treatment plan that works for your needs.

What Should I Expect in My First Therapy Session?

In your first therapy session, the therapist will likely ask questions about your background and current concerns. This is also the time to discuss your goals and learn about the therapist’s approach to treatment. It’s an opportunity to get to know your therapist and assess whether their style aligns with your needs.