Find a Therapist in lexington, KY

8 providers accepting new clients
Brenda (Bree) Shell's profile photo
Accepts insurance or self-pay In-person Video
Top specialties:Spirituality, Anxiety, and Grief / Bereavement

From Brenda (Bree): I'm honored to walk alongside you in your this season of your life. I'm licensed in several states and provide services both online and in-person.

Brenda (Bree) Shell

LMFT
Accepts insurance or self-pay In-person Video

Top specialties:

Spirituality, Anxiety, and Grief / Bereavement
From Brenda (Bree): I'm honored to walk alongside you in your this season of your life. I'm licensed in several states and provide services both online and in-person.
Delmetria Cayson's profile photo
Delmetria Cayson's profile photo

LPCC

Accepts insurance or self-pay In-person Video
Top specialties:Teens, Life Transitions, and Anxiety

From Delmetria: I am a Licensed Professional Clinical Counselor and a Supervisor for LPCAs.

Delmetria Cayson

(she/her) LPCC
Accepts insurance or self-pay In-person Video

Top specialties:

Teens, Life Transitions, and Anxiety
From Delmetria: I am a Licensed Professional Clinical Counselor and a Supervisor for LPCAs.
Tony Roberts's profile photo
Tony Roberts's profile photo

LAC and LPCC

Accepts insurance or self-pay Video
Top specialties:Addiction, Depression, and Anxiety

From Tony: I have been in the counseling field for 14+ years and I love the work I do. I believe if we change the way we think, we change the way we behave.

Tony Roberts

(he/him) LAC and LPCC
Accepts insurance or self-pay Video

Top specialties:

Addiction, Depression, and Anxiety
From Tony: I have been in the counseling field for 14+ years and I love the work I do. I believe if we change the way we think, we change the way we behave.
Lisa Roberts's profile photo
Lisa Roberts's profile photo

LAC and LPCC

Accepts insurance or self-pay Video
Top specialties:Borderline Personality, Anxiety, and Teens

From Lisa: Hi, I am a seasoned therapist with +15 years of service and I look forward to helping you feel safe and heard.

Lisa Roberts

(she/her) LAC and LPCC
Accepts insurance or self-pay Video

Top specialties:

Borderline Personality, Anxiety, and Teens
From Lisa: Hi, I am a seasoned therapist with +15 years of service and I look forward to helping you feel safe and heard.
Robin Fleischer's profile photo
Robin Fleischer's profile photo

LPCC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Stress, and Intimate / Romantic Relationships

From Robin: I help you navigate life transitions, balancing family, career, and relationships with strategies to uncover potential and find clarity in your goals.

Robin Fleischer

(she/her) LPCC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Stress, and Intimate / Romantic Relationships
From Robin: I help you navigate life transitions, balancing family, career, and relationships with strategies to uncover potential and find clarity in your goals.
Nick  Riemenschneider's profile photo
Accepts insurance or self-pay In-person Video
Top specialties:Trauma, Autism Spectrum, and ADHD

From Nick : I believe Self-Love is crucial and my motto is: Know Self, Accept Self, Love Self. Let's discover and heal whatever is keeping you from loving you.

Nick Riemenschneider

LPCC
Accepts insurance or self-pay In-person Video

Top specialties:

Trauma, Autism Spectrum, and ADHD
From Nick : I believe Self-Love is crucial and my motto is: Know Self, Accept Self, Love Self. Let's discover and heal whatever is keeping you from loving you.
Wanda McCants's profile photo
Wanda McCants's profile photo

LCPC

Accepts insurance or self-pay In-person Video
Top specialties:Depression, Anxiety, and LGBTQIA+ Support

From Wanda: I'm a Black Queer Woman ready to be your porch sitting therapist to learn about and re-learn new patterns for the life you want to live.

Wanda McCants

(she/her) LCPC
Accepts insurance or self-pay In-person Video

Top specialties:

Depression, Anxiety, and LGBTQIA+ Support
From Wanda: I'm a Black Queer Woman ready to be your porch sitting therapist to learn about and re-learn new patterns for the life you want to live.
Arianna Mitchell's profile photo
Accepts insurance or self-pay In-person Video
Top specialties:Sex / Intimacy Issues, Intimate / Romantic Relationships, and PTSD

From Arianna: Hello, It’s your story to tell! I'm listening and look forward to getting to know you better. I am here exclusively to serve you.

Arianna Mitchell

LCPC
Accepts insurance or self-pay In-person Video

Top specialties:

Sex / Intimacy Issues, Intimate / Romantic Relationships, and PTSD
From Arianna: Hello, It’s your story to tell! I'm listening and look forward to getting to know you better. I am here exclusively to serve you.
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?

Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Lexington, KY, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Lexington, KY, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Lexington, KY, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Lexington, KY, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Lexington, KY, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Trauma and PTSD

If you're struggling with trauma, our therapists in Lexington, KY, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Lexington, KY, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Lexington, KY, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Lexington, KY, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Lexington, KY, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind therapists in Lexington, KY, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Lexington, KY, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Lexington, KY

Therapy costs in Lexington, KY, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with many major insurance providers in Lexington, KY, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Lexington, KY, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Lexington, KY, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Lexington, KY, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.