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Find a Therapist in indianapolis, IN

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Joice Mupandawana's profile photo
Joice Mupandawana's profile photo
Joice Mupandawana (she/her)

LMFT

Accepts insurance or self-pay Video
Top specialties:Stress, Depression, and Anxiety

From Joice: Life is a mess right now? Allow me to help you put the puzzle pieces together.

Joice Mupandawana

(she/her) LMFT
Accepts insurance or self-pay Video

Top specialties:

Stress, Depression, and Anxiety
From Joice: Life is a mess right now? Allow me to help you put the puzzle pieces together.
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Request a session View profile
Katherine Feldmeier's profile photo
Katherine Feldmeier's profile photo
Katherine Feldmeier (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Trauma, Anxiety, and Depression

From Katherine: If you are here looking through profiles--you have likely had some challenges thrown your way. I'd like to help.

Katherine Feldmeier

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Trauma, Anxiety, and Depression
From Katherine: If you are here looking through profiles--you have likely had some challenges thrown your way. I'd like to help.
Request a session View profile
Request a session View profile
Michelle Ridenour's profile photo
Michelle Ridenour's profile photo
Michelle Ridenour

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Stress

From Michelle: I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life.

Michelle Ridenour

Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Stress
From Michelle: I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life.
Request a session View profile
Request a session View profile
Nicole Taylor's profile photo
Nicole Taylor's profile photo
Nicole Taylor (she/her)

HSPP

Accepts insurance or self-pay Video
Top specialties:Anxiety, Stress, and Depression

From Nicole: Every journey starts with a single step. Take this first step for you

Nicole Taylor

(she/her) HSPP
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Stress, and Depression
From Nicole: Every journey starts with a single step. Take this first step for you
Request a session View profile
Request a session View profile
Tina Smith's profile photo
Tina Smith's profile photo
Tina Smith

LMHC

Accepts insurance or self-pay Video
Top specialties:Sondermind Video Telehealth, Depression, and Anger Management

From Tina: Offering compassionate counseling to assist those who may be hurting or wanting to find their emotional peace.

Tina Smith

LMHC
Accepts insurance or self-pay Video

Top specialties:

Sondermind Video Telehealth, Depression, and Anger Management
From Tina: Offering compassionate counseling to assist those who may be hurting or wanting to find their emotional peace.
Request a session View profile
Request a session View profile
Kristine Cornett's profile photo
Kristine Cornett's profile photo
Kristine Cornett (she/her)

LMHC

Accepts insurance or self-pay Video
Top specialties:ADHD, Anxiety, and Depression

From Kristine: I am a Licensed Mental Health specializing in Depression, Anxiety, and ADHD

Kristine Cornett

(she/her) LMHC
Accepts insurance or self-pay Video

Top specialties:

ADHD, Anxiety, and Depression
From Kristine: I am a Licensed Mental Health specializing in Depression, Anxiety, and ADHD
Request a session View profile
Request a session View profile
Paul Runyan's profile photo
Paul Runyan's profile photo
Paul Runyan

LMHC

Accepts insurance or self-pay In-person Video
Top specialties:Trauma, Addiction, and Anxiety

From Paul: Paul specializes in depression, anxiety, men's issues, sex and chemical addictions. He also works with father/mother wounds and complex trauma.

Paul Runyan

LMHC
Accepts insurance or self-pay In-person Video

Top specialties:

Trauma, Addiction, and Anxiety
From Paul: Paul specializes in depression, anxiety, men's issues, sex and chemical addictions. He also works with father/mother wounds and complex trauma.
Request a session View profile
Request a session View profile
Brad Dobson's profile photo
Brad Dobson's profile photo
Brad Dobson

LCMHC

Accepts insurance or self-pay Video
Top specialties:Depression, Addiction, and Grief / Bereavement

From Brad: My clinical focus includes chemical addictions, mood disorders, grief, and suicide assessment.

Brad Dobson

LCMHC
Accepts insurance or self-pay Video

Top specialties:

Depression, Addiction, and Grief / Bereavement
From Brad: My clinical focus includes chemical addictions, mood disorders, grief, and suicide assessment.
Request a session View profile
Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

Our licensed therapists provide one-on-one therapy in Indianapolis, IN, tailored to your unique mental health needs. Whether you're dealing with stress, anxiety, depression, or personal growth, SonderMind providers use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate challenges. Our providers are available for sessions as early as this week!

Couples Therapy

Relationships take work, and couples therapists with SonderMind in Indianapolis, IN, can help partners strengthen their bond, improve communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Indianapolis, IN, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, SonderMind therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Indianapolis, IN, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Anxiety and Depression

Anxiety and depression can impact daily life, but you don't have to navigate them alone. SonderMind therapists in Indianapolis, IN, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Trauma and PTSD

If you're struggling with trauma, our therapists in Indianapolis, IN, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Indianapolis, IN, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Indianapolis, IN, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. SonderMind therapists in Indianapolis, IN, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist For Your Needs

Determine Your Therapy Needs

Before beginning therapy in Indianapolis, IN, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist through SonderMind.

Research Therapist Credentials

SonderMind therapists in Indianapolis, IN, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a SonderMind provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Indianapolis, IN, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Indianapolis, IN

Therapy costs in Indianapolis, IN, can vary depending on how long your sessions are or whether or not you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with many major insurance providers in Indianapolis, IN, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles.

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Indianapolis, IN, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Indianapolis, IN, use various approaches, including but not limited to: Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns. Dialectical Behavior Therapy (DBT): Focuses on emotional regulation. Mindfulness-Based Therapy: Uses mindfulness techniques to reduce stress. Trauma Therapy: Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your SonderMind therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Indianapolis, IN, your SonderMind therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

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