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77 providers accepting new clients
Shengtian Wu's profile photo
Shengtian Wu's profile photo
Shengtian Wu (he/him)

LP

Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Stress

From Shengtian: You will have a therapist who will listen to you in a non-judgmental and caring manner.

Shengtian Wu

(he/him) LP
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Stress
From Shengtian: You will have a therapist who will listen to you in a non-judgmental and caring manner.
Soonest available session :

Sun, Mar 30

Request a session View profile
Soonest available session :

Sun, Mar 30

Request a session View profile
Peter Ellew's profile photo
Peter Ellew's profile photo
Peter Ellew

LCPC

Accepts insurance or self-pay Video
Top specialties:Intimate / Romantic Relationships, Addiction, and Anxiety

From Peter: Thru working together in a nurturing safe environment, I will be able to help you become the best version of yourself.

Peter Ellew

LCPC
Accepts insurance or self-pay Video

Top specialties:

Intimate / Romantic Relationships, Addiction, and Anxiety
From Peter: Thru working together in a nurturing safe environment, I will be able to help you become the best version of yourself.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Masi Kadzai's profile photo
Masi Kadzai's profile photo
Masi Kadzai (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Anger Management, Teens, and Addiction

From Masi: The goal I have is to provide a sacred space for the client to talk, learn, and grow past the issue(s) troubling them.

Masi Kadzai

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Anger Management, Teens, and Addiction
From Masi: The goal I have is to provide a sacred space for the client to talk, learn, and grow past the issue(s) troubling them.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

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Cailie Emmerich's profile photo
Cailie Emmerich's profile photo
Cailie Emmerich (she/her)

LCPC

Accepts insurance or self-pay Video
Top specialties:Depression, Life Transitions, and Anxiety

From Cailie: Your experiences are unique to you, together we can develop effective strategies and techniques tailored to your unique needs to promote growth.

Cailie Emmerich

(she/her) LCPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Life Transitions, and Anxiety
From Cailie: Your experiences are unique to you, together we can develop effective strategies and techniques tailored to your unique needs to promote growth.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Brianna Palacios's profile photo
Brianna Palacios's profile photo
Brianna Palacios

LCPC and LMHC

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Depression, and Anxiety

From Brianna: I work with clients of all ages focusing on anxiety, depression, trauma and relationships to create a space of growth, resiliency and true healing.

Brianna Palacios

LCPC and LMHC
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Depression, and Anxiety
From Brianna: I work with clients of all ages focusing on anxiety, depression, trauma and relationships to create a space of growth, resiliency and true healing.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
MALEKA QURESHI's profile photo
MALEKA QURESHI's profile photo
MALEKA QURESHI (she/her)

LCPC

Accepts insurance or self-pay Video
Top specialties:Anger Management, Depression, and Anxiety

From MALEKA: I help clients manage stress, anxiety, OCD, addictions, and trauma using evidence-based therapies to foster healing and personal growth.

MALEKA QURESHI

(she/her) LCPC
Accepts insurance or self-pay Video

Top specialties:

Anger Management, Depression, and Anxiety
From MALEKA: I help clients manage stress, anxiety, OCD, addictions, and trauma using evidence-based therapies to foster healing and personal growth.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Pam Carter's profile photo
Pam Carter's profile photo
Pam Carter (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Anger Management, Depression, and Anxiety

From Pam: I am a Licensed Clinical Therapist with over 10 years of experience working with women, men and teens in crises.

Pam Carter

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Anger Management, Depression, and Anxiety
From Pam: I am a Licensed Clinical Therapist with over 10 years of experience working with women, men and teens in crises.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Amanda Lai Wai Kuen's profile photo
Amanda Lai Wai Kuen's profile photo
Amanda Lai Wai Kuen (she/her)

LCPC

Accepts insurance or self-pay In-person Video
Top specialties:Family Relationships, Stress, and Anxiety

From Amanda: I can help you understand yourself better, whether it's through your personality/attachment style, managing your fears, worries, dread, and doubts.

Amanda Lai Wai Kuen

(she/her) LCPC
Accepts insurance or self-pay In-person Video

Top specialties:

Family Relationships, Stress, and Anxiety
From Amanda: I can help you understand yourself better, whether it's through your personality/attachment style, managing your fears, worries, dread, and doubts.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

SonderMind’s individual therapy sessions in Illinois offer a private, one-on-one environment for you to work on your mental health goals. Our therapists specialize in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and psychodynamic approaches, tailored to help manage anxiety, depression, and stress. Your therapist will collaborate with you to develop a personalized plan that addresses your unique concerns.

Couples Counseling & Therapy

Couples Counseling with SonderMind in Illinois provides a supportive space for partners to address relationship challenges, improve communication, and rebuild trust. Whether you’re dealing with recurring conflicts, intimacy issues, or major life changes, our licensed couples therapists are experienced in guiding partners toward healthier, more fulfilling relationships.

Family Therapy

Family Therapy services offered by SonderMind in Illinois focus on helping families navigate conflicts, improve communication, and strengthen their relationships. Our therapists use a variety of approaches, such as structural family therapy and narrative therapy, to address complex family dynamics, helping you foster a more supportive home environment.

Group Therapy

SonderMind offers group therapy options in Illinois, creating a space where individuals can connect with others who share similar experiences. These sessions focus on topics like anxiety management, grief support, and recovery from substance use. By participating in group therapy, you can gain valuable insights, build coping skills, and find support among peers who understand your challenges.

Online Therapy

SonderMind’s online therapy services bring mental health care to Illinois residents no matter where you are. With the option to meet your therapist virtually, you can access high-quality care from the comfort of your home or office. Our online therapy sessions are designed to be just as effective and personal as in-person appointments, providing you with the flexibility you need.

Specialties

Depression

If you’re experiencing symptoms of depression, SonderMind’s therapists in Illinois are here to help. Our providers use approaches like CBT, interpersonal therapy, and mindfulness techniques to address the underlying causes of depression and help you develop effective coping strategies for a brighter, more hopeful outlook.

Anxiety

Anxiety can be overwhelming, but it’s manageable with the right support. SonderMind therapists in Illinois specialize in treating anxiety disorders, including generalized anxiety, social anxiety, and panic disorders. Techniques like Exposure Therapy and Acceptance and Commitment Therapy (ACT) are often used to help you face your fears and build resilience.

Child and Teen Therapy

SonderMind offers specialized therapy for children and teens in Illinois, addressing common concerns such as behavioral issues, school-related stress, and family transitions. Our therapists utilize age-appropriate methods, including play therapy and cognitive-behavioral interventions, and often involve family members to support the child’s progress and overall well-being.

Relationship Challenges

SonderMind therapists in Illinois can help you navigate a variety of relationship issues, whether they involve romantic partners, family members, or friends. Our providers focus on helping you identify patterns, resolve conflicts, and develop healthier ways of relating to others, fostering stronger, more meaningful connections.

How to Choose the Right Therapist

Clarify Your Therapy Goals

Before starting therapy, it’s helpful to have a clear idea of what you want to achieve. Whether you’re looking to manage stress, improve relationships, or work through trauma, identifying your goals can guide you in selecting a therapist who aligns with your needs.

Verify Therapist Qualifications

In Illinois, SonderMind partners with experienced therapists who hold credentials like Licensed Clinical Social Worker (LCSW), Licensed Professional Counselor (LPC), and Licensed Marriage and Family Therapist (LMFT). These qualifications ensure that your therapist has the expertise required to provide high-quality mental health care.

Learn About Therapy Approaches

Therapists may use various approaches, including dialectical behavior therapy (DBT), trauma-focused therapy, and narrative therapy. SonderMind therapists can help you choose a method that aligns with your personal preferences and therapy goals, ensuring you receive the most effective support.

Schedule an Introductory Session

Booking an initial session with a SonderMind therapist in Illinois allows you to get a sense of their style and approach. This meeting is an opportunity to discuss your concerns, learn about their experience, and determine if they’re a good fit for your needs before committing to ongoing therapy.

Costs and Insurance

Therapy Costs in Illinois

The cost of therapy in Illinois can vary based on factors like therapist experience and location. SonderMind works with a variety of insurance providers to help lower your out-of-pocket costs. We also offer flexible self-pay options for clients who prefer not to use insurance.

Insurance Coverage for Therapy

When you schedule a session with a SonderMind therapist, we handle the insurance claims process, simplifying your experience. SonderMind accepts many major insurance plans in Illinois, making it easier for you to access the care you need. For specific details about coverage, contact your insurance provider to learn more about copayments and deductibles.

Frequently Asked Questions

How Do I Find the Best Therapist for My Needs?

Choosing the right therapist starts with understanding your own needs and preferences. Use SonderMind’s platform to explore therapist profiles and filter by specialties, experience, and therapeutic approaches. Scheduling an initial session can also help you determine if the therapist is a good fit for your goals.

What Types of Therapy Are Available in Illinois?

Common types of therapy in Illinois include:

  • Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thoughts.
  • Mindfulness-Based Cognitive Therapy (MBCT): Combines mindfulness practices with cognitive strategies to reduce stress.
  • Trauma-Informed Therapy: Provides a safe space to process traumatic experiences.
  • Family Systems Therapy: Aims to improve family dynamics and resolve interpersonal conflicts.

Understanding these options can help you decide which type of therapy might be most beneficial.

How Long Does Therapy Usually Last?

Therapy duration varies based on individual needs and goals. Some clients see progress after a few sessions, while others prefer long-term support. Your therapist can work with you to develop a plan that aligns with your unique circumstances and desired outcomes.

What Should I Expect in My First Therapy Session?

Your first session with a SonderMind therapist in Illinois will involve an assessment of your current concerns, a discussion about your therapy goals, and an overview of the therapeutic process. This initial meeting sets the foundation for your therapy journey and allows you to ask any questions you may have.

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