Find a Therapist in meridian, ID

56 providers accepting new clients
Sara Mitchem's profile photo
Sara Mitchem's profile photo

LIMHP

Accepts insurance or self-pay Video
Top specialties:Anxiety, Bipolar Disorder, and Depression

From Sara: Providing Psychiatric Medication Management and Therapy services

Sara Mitchem

(she/her) LIMHP
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Bipolar Disorder, and Depression
From Sara: Providing Psychiatric Medication Management and Therapy services
Julia Talmadge's profile photo
Julia Talmadge's profile photo

LCSW

Accepts insurance or self-pay Video
Top specialties:Depression, Military / Veteran Support, and LGBTQIA+ Support

From Julia: I am a licensed clinical social worker for over thirty years. I have worked with variety of clients in different settings.

Julia Talmadge

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Military / Veteran Support, and LGBTQIA+ Support
From Julia: I am a licensed clinical social worker for over thirty years. I have worked with variety of clients in different settings.
Hollie Smith's profile photo
Hollie Smith's profile photo

LCPC and LPC

Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and ADHD

From Hollie: My name iand my goal as a therapist is to offer a safe space where authenticity, compassion, and integrity are brought into every healing experience.

Hollie Smith

LCPC and LPC
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and ADHD
From Hollie: My name iand my goal as a therapist is to offer a safe space where authenticity, compassion, and integrity are brought into every healing experience.
Dave Buob's profile photo
Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Bipolar Disorder

From Dave: I specialize in Individuals, couples, and families. I use evidence-based therapies to collaboratively create a plan of action with the client.

Dave Buob

LCSW
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Bipolar Disorder
From Dave: I specialize in Individuals, couples, and families. I use evidence-based therapies to collaboratively create a plan of action with the client.
Mike Morlock's profile photo
Accepts insurance or self-pay Video
Top specialties:Depression, Anxiety, and Trauma

From Mike: I work with teens and adults, using therapies such as EMDR, Flash Technique, and IFS to resolve traumas and stuck points in life.

Mike Morlock

LMFT
Accepts insurance or self-pay Video

Top specialties:

Depression, Anxiety, and Trauma
From Mike: I work with teens and adults, using therapies such as EMDR, Flash Technique, and IFS to resolve traumas and stuck points in life.
Melissa Ludwig's profile photo
Melissa Ludwig's profile photo

LCPC and LMHC

Accepts insurance or self-pay Video
Top specialties:Stress, Anxiety, and Intimate / Romantic Relationships

From Melissa: Let's work on a better today together.

Melissa Ludwig

LCPC and LMHC
Accepts insurance or self-pay Video

Top specialties:

Stress, Anxiety, and Intimate / Romantic Relationships
From Melissa: Let's work on a better today together.
Ana Santillanes's profile photo
Ana Santillanes's profile photo

LCSW-C and LCSW

Accepts insurance or self-pay In-person Video
Top specialties:Trauma, Addiction, and PTSD

From Ana: I’m an LCSW with a specialty in trauma and I’m here to meet you where you are.

Ana Santillanes

LCSW-C and LCSW
Accepts insurance or self-pay In-person Video

Top specialties:

Trauma, Addiction, and PTSD
From Ana: I’m an LCSW with a specialty in trauma and I’m here to meet you where you are.
Calli Ford's profile photo
Accepts insurance or self-pay Video
Top specialties:Anxiety, Depression, and Trauma

From Calli: I am an Licensed Clinical Social Worker and therapist

Calli Ford

LCSW
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Depression, and Trauma
From Calli: I am an Licensed Clinical Social Worker and therapist
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
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Meridian

SonderMind makes it simple to find a licensed therapist in Meridian, Idaho. With the right provider for you mental health professionals available, you can connect with a provider who fits your unique needs. Whether you're looking for support with anxiety, relationship challenges, or personal growth, our network of therapists in Meridian is here to help.

Types of Therapy Available in Meridian

Individual Therapy

One-on-one therapy offers personalized support for managing stress, anxiety, depression, and life transitions. Licensed therapists in Meridian use evidence-based approaches like cognitive behavioral therapy and mindfulness techniques to help you navigate challenges. Many providers have availability as soon as this week.

Couples Counseling

Maintaining a strong relationship takes effort. Couples counseling in Meridian helps partners improve communication, rebuild trust, and strengthen their connection. Whether you’re navigating a major life change or working through ongoing conflicts, therapy provides valuable tools for relationship success.

Family Therapy

Families experience challenges that can impact relationships and communication. Family therapy in Meridian provides a supportive space to address conflicts, parenting concerns, and transitions, helping create healthier family dynamics.

Online Therapy

For added flexibility, SonderMind offers virtual therapy options in Meridian. Secure video sessions allow you to connect with a licensed therapist from the comfort of home, making mental health care more convenient and accessible.

Areas of Specialization

Anxiety and Depression Therapy

Therapists in Meridian provide tailored support to help manage anxiety and depression. With techniques like cognitive restructuring, mindfulness, and behavioral strategies, therapy can improve overall emotional well-being.

Trauma and PTSD Support

If past experiences are affecting your present, trauma-informed therapists in Meridian can help. Using approaches such as EMDR and trauma-focused cognitive behavioral therapy, providers support healing and recovery.

Addiction and Recovery Therapy

Therapists in Meridian offer support for substance use challenges, helping individuals develop coping skills, build resilience, and work toward long-term recovery.

Child and Teen Therapy

Growing up can be challenging. Therapy for children and teens in Meridian focuses on emotional regulation, coping strategies, and behavioral support to help navigate school stress, social concerns, and family dynamics.

Relationship and Communication Therapy

Healthy relationships require strong communication skills. Therapists in Meridian provide guidance for improving interpersonal connections, whether in romantic relationships, friendships, or family dynamics.

Finding the Right Therapist in Meridian

Identify Your Therapy Goals

Understanding what you want to achieve in therapy helps you find the right provider. Whether it’s managing stress, overcoming past trauma, or improving relationships, setting clear goals can guide your therapy experience.

Check Therapist Credentials

SonderMind’s therapists in Meridian are fully licensed professionals, including licensed professional counselors, licensed clinical social workers, and licensed marriage and family therapists. Verifying credentials ensures high-quality care.

Find a Therapy Approach That Works for You

Different therapists use different treatment methods, such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based approaches. Finding a provider whose style aligns with your needs can improve your therapy experience.

Get Matched and Schedule Your First Appointment

Finding a therapist in Meridian is simple with SonderMind. We match you with a licensed provider based on your preferences, insurance, and availability, making the process seamless and personalized.

Therapy Costs and Insurance Coverage

Understanding Therapy Costs in Meridian

Therapy costs in Meridian can vary based on provider rates and session length. Self-pay rates typically range from $89 to $200 per session. SonderMind provides flexible options to make therapy more affordable.

Insurance Coverage for Therapy

SonderMind partners with major insurance providers in Idaho to help lower therapy costs. Check with your insurance provider to confirm coverage details, including co-pays and deductibles. 

Common Questions About Therapy in Meridian

How Do I Choose the Right Therapist?

Selecting a therapist involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind simplifies the process by matching you with a provider suited to your needs.

What Therapy Methods Are Available?

Therapists in Meridian use various evidence-based approaches, including:

  • Cognitive behavioral therapy for managing negative thought patterns
  • Dialectical behavior therapy for emotional regulation and distress tolerance
  • Mindfulness-based therapy for reducing stress and increasing self-awareness
  • Trauma-informed therapy for healing from past experiences

How Long Does Therapy Last?

Therapy duration varies based on individual needs. Some clients experience improvement within a few sessions, while others benefit from longer-term support. Your therapist will develop a treatment plan tailored to your goals.

What Happens in the First Therapy Session?

In your first session, your therapist will get to know you, discuss your background, and help establish a plan that aligns with your needs. This is an opportunity to ask questions and set expectations for future sessions.