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Find a therapist that fits your needs
LCSW
We will work to discover needs and desires on your path to emotional wellness.
From Wynda:LCSW and LICSW
gain a deeper understanding of yourself, develop coping strategies, and work through challenges in a supportive and non-judgmental space.
From Marian:LMFT
I work with teens and adults, using therapies such as EMDR, Flash Technique, and IFS to resolve traumas and stuck points in life.
From Mike:LCSW-C
Nancy Commisso has 25+ years' experience providing sensitive, confidential therapy to civilians and servicemen and women and their families.
From Nancy:LPC
Therapy is a way to have an objective person guiding you towards developing better interactions and behaviors by helping you to process your feelings.
From Tia:LCSW-C and LCSW
My goal is to support you in feeling better about yourself, where you are in life! Recognize, express feelings in a safe and encouraging environment!
From Jessica:LMHC and LPC
I’m passionate about helping people build meaningful connections and find balance in their lives.
From Felicity:LPC
I believe the utmost importance is creating a feeling of safety, mutual respect, empathizing with not only what is spoken but what is left unsaid
From Denine:Find a therapist that fits your needs
In Newark, DE, our licensed therapists offer personalized one-on-one therapy sessions tailored to address your unique mental health challenges. Whether you're dealing with stress, anxiety, depression, or seeking personal growth, our providers utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate life's challenges. Sessions are available as soon as possible.
Relationships require effort, and couples therapists with SonderMind in Newark, DE, can help partners strengthen their bond, enhance communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.
Family therapy in Newark, DE, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, our therapists create a safe and supportive space for healing.
For those who prefer flexibility, SonderMind offers online therapy with video sessions in Newark, DE, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.
If you're struggling with trauma, our therapists in Newark, DE, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.
Anxiety and depression can significantly impact daily life, but you don't have to navigate them alone. SonderMind therapists in Newark, DE, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.
Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Newark, DE, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.
Our therapists specialize in working with children and teens in Newark, DE, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.
Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. Our therapists in Newark, DE, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.
Before beginning therapy in Newark, DE, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist.
SonderMind therapists in Newark, DE, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.
Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a provider whose approach aligns with your needs can enhance your therapy experience.
Finding a therapist in Newark, DE, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.
Therapy costs in Newark, DE, can vary depending on session length or whether you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.
SonderMind works with major insurance providers in Newark, DE, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles. In Delaware, we accept [list of insurance providers].
Finding the right therapist in Newark, DE, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.
Therapists in Newark, DE, use various approaches, including but not limited to: - **Cognitive Behavioral Therapy (CBT):** Helps change negative thought patterns. - **Dialectical Behavior Therapy (DBT):** Focuses on emotional regulation. - **Mindfulness-Based Therapy:** Uses mindfulness techniques to reduce stress. - **Trauma Therapy:** Helps process and recover from past experiences.
Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your therapist will work with you to develop a personalized treatment plan.
During your first therapy session in Newark, DE, your therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.