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Find a Therapist in hartford, CT

33 providers accepting new clients
Melanie Jackson's profile photo
Melanie Jackson's profile photo
Melanie Jackson

LMHC and LPC

Accepts insurance or self-pay Video
Top specialties:Stress, Military / Veteran Support, and Anxiety

From Melanie: "When we are no longer able to change a situation . . . we are challenged to change ourselves." [Viktor Frankl]

Melanie Jackson

LMHC and LPC
Accepts insurance or self-pay Video

Top specialties:

Stress, Military / Veteran Support, and Anxiety
From Melanie: "When we are no longer able to change a situation . . . we are challenged to change ourselves." [Viktor Frankl]
Soonest available session :

Fri, Apr 18

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Soonest available session :

Fri, Apr 18

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Michael Shilleh's profile photo
Michael Shilleh's profile photo
Michael Shilleh

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Stress, and Intimate / Romantic Relationships

From Michael: I blend compassion with deep connection to inspire hope and meaning in your life.

Michael Shilleh

LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Stress, and Intimate / Romantic Relationships
From Michael: I blend compassion with deep connection to inspire hope and meaning in your life.
Soonest available session :

Fri, Apr 18

Request a session View profile
Soonest available session :

Fri, Apr 18

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Jocelyn Marcus's profile photo
Jocelyn Marcus's profile photo
Jocelyn Marcus

LCSW-C and LCSW

Accepts insurance or self-pay Video
Top specialties:Trauma, Multicultural / Diversity Issues, and Family Relationships

From Jocelyn: Good News: It's not too late to deal with hard "stuff" in your life---you might just need a little help.

Jocelyn Marcus

LCSW-C and LCSW
Accepts insurance or self-pay Video

Top specialties:

Trauma, Multicultural / Diversity Issues, and Family Relationships
From Jocelyn: Good News: It's not too late to deal with hard "stuff" in your life---you might just need a little help.
Soonest available session :

Fri, Apr 18

Request a session View profile
Soonest available session :

Fri, Apr 18

Request a session View profile
Shomari Beamon's profile photo
Shomari Beamon's profile photo
Shomari Beamon

LPC

Accepts insurance or self-pay Video
Top specialties:Trauma, Depression, and Anxiety

From Shomari: I offer people refuge from the noise that often hinders the opportunity and clarity warranted to even just identify problems.

Shomari Beamon

LPC
Accepts insurance or self-pay Video

Top specialties:

Trauma, Depression, and Anxiety
From Shomari: I offer people refuge from the noise that often hinders the opportunity and clarity warranted to even just identify problems.
Soonest available session :

Fri, Apr 18

Request a session View profile
Soonest available session :

Fri, Apr 18

Request a session View profile
Mae Winters's profile photo
Mae Winters's profile photo
Mae Winters

LCPC and LPC

Accepts insurance or self-pay Video
Top specialties:Intimate / Romantic Relationships, Anxiety, and Depression

From Mae: I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight

Mae Winters

LCPC and LPC
Accepts insurance or self-pay Video

Top specialties:

Intimate / Romantic Relationships, Anxiety, and Depression
From Mae: I provide compassionate, client-centered therapy to help you navigate life’s challenges, heal, & grow supporting lasting change with grace and insight
Soonest available session :

Fri, Apr 18

Request a session View profile
Soonest available session :

Fri, Apr 18

Request a session View profile
Lemlem Egziabher's profile photo
Lemlem Egziabher's profile photo
Lemlem Egziabher (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Grief / Bereavement, Life Transitions, and Depression

From Lemlem: The goals are to help the client clarify the events, minimize the use of destructive coping skills, and create productive coping techniques.

Lemlem Egziabher

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Grief / Bereavement, Life Transitions, and Depression
From Lemlem: The goals are to help the client clarify the events, minimize the use of destructive coping skills, and create productive coping techniques.
Soonest available session :

Fri, Apr 18

Request a session View profile
Soonest available session :

Fri, Apr 18

Request a session View profile
Nancy Benson's profile photo
Nancy Benson's profile photo
Nancy Benson

LCMHC and LPCC

Accepts insurance or self-pay Video
Top specialties:Depression, Intimate / Romantic Relationships, and Anxiety

From Nancy: Holistic Ways to Achieve Peace

Nancy Benson

LCMHC and LPCC
Accepts insurance or self-pay Video

Top specialties:

Depression, Intimate / Romantic Relationships, and Anxiety
From Nancy: Holistic Ways to Achieve Peace
Soonest available session :

Fri, Apr 18

Request a session View profile
Soonest available session :

Fri, Apr 18

Request a session View profile
Lauren Galarneau's profile photo
Lauren Galarneau's profile photo
Lauren Galarneau (she/her)

LAC and LCSW

Accepts insurance or self-pay Video
Top specialties:Addiction, Depression, and Anxiety

From Lauren: Life can be messy, complicated, and downright overwhelming—but you don’t have to navigate it alone.

Lauren Galarneau

(she/her) LAC and LCSW
Accepts insurance or self-pay Video

Top specialties:

Addiction, Depression, and Anxiety
From Lauren: Life can be messy, complicated, and downright overwhelming—but you don’t have to navigate it alone.
Soonest available session :

Sat, Apr 19

Request a session View profile
Soonest available session :

Sat, Apr 19

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

In Hartford, CT, our licensed therapists offer personalized one-on-one therapy sessions tailored to address your unique mental health challenges. Whether you're dealing with stress, anxiety, depression, or seeking personal growth, our providers utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness to help you navigate life's challenges. Sessions are available as soon as this week.

Couples Therapy

Relationships require effort, and couples therapists with SonderMind in Hartford, CT, can help partners strengthen their bond, enhance communication, and resolve conflicts. Whether you're facing trust issues, life transitions, or general relationship struggles, our therapists provide tools to foster deeper connection and understanding.

Family Therapy

Family therapy in Hartford, CT, helps address conflicts, improve communication, and strengthen relationships among family members. Whether dealing with parenting challenges, major life transitions, or family conflicts, our therapists create a safe and supportive space for healing.

Online Therapy

For those who prefer flexibility, SonderMind offers online therapy with video sessions in Hartford, CT, allowing you to connect with a licensed therapist from the comfort of your home. Virtual therapy is a convenient option for those with busy schedules or who may have difficulty accessing in-person care.

Specializations

Trauma and PTSD

If you're struggling with trauma, our therapists in Hartford, CT, provide trauma-focused therapy to help you process experiences and regain control of your life. Evidence-based approaches like EMDR and trauma-informed CBT can aid in healing.

Anxiety and Depression

Anxiety and depression can significantly impact daily life, but you don't have to navigate them alone. SonderMind therapists in Hartford, CT, use personalized approaches, including mindfulness techniques and cognitive therapy, to help you manage symptoms and find relief.

Addiction Counseling

Overcoming addiction is a challenging journey, but therapy can be a critical step toward recovery. SonderMind providers in Hartford, CT, offer support for substance use disorders, helping clients develop coping strategies and achieve lasting change.

Child and Adolescent Therapy

Our therapists specialize in working with children and teens in Hartford, CT, addressing issues such as school-related stress, behavioral challenges, and emotional regulation. Child therapy helps young individuals build resilience and develop healthy coping mechanisms.

Relationship Issues

Navigating relationship challenges—whether romantic, familial, or platonic—can be difficult. Our therapists in Hartford, CT, help clients improve communication, resolve conflicts, and build stronger, healthier relationships.

How to Choose the Best Therapist

Determine Your Therapy Needs

Before beginning therapy in Hartford, CT, consider your specific mental health needs. Whether you're looking for help with anxiety, relationship challenges, or trauma recovery, identifying your goals will help you find the right therapist.

Research Therapist Credentials

SonderMind therapists in Hartford, CT, are licensed professionals, including Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), and Licensed Marriage and Family Therapists (LMFT). Reviewing credentials ensures you're receiving quality care.

Consider Therapy Approach and Methods

Therapists use various approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. Finding a provider whose approach aligns with your needs can enhance your therapy experience.

Book a Session with a SonderMind Provider

Finding a therapist in Hartford, CT, is easy with SonderMind. We match you with licensed providers based on your preferences, insurance coverage, and availability, ensuring you receive the best possible care.

Costs and Insurance

Average Cost per Session in Hartford, CT

Therapy costs in Hartford, CT, can vary depending on session length or whether you'll be using insurance to cover care. SonderMind offers affordable options, including self-pay rates and insurance coverage. Self-pay rates typically range from $89 to $200 per session.

Insurance Coverage for Therapy

SonderMind works with major insurance providers in Hartford, CT, making therapy more accessible and affordable. Check with your insurance provider to confirm your coverage, including co-pays and deductibles. In Connecticut, we accept [list of insurance providers].

Frequently Asked Questions

How to Find the Right Therapist?

Finding the right therapist in Hartford, CT, involves considering your therapy goals, preferred treatment methods, and insurance coverage. SonderMind makes it easy by matching you with a provider who fits your needs.

What Are the Different Types of Therapy?

Therapists in Hartford, CT, use various approaches, including but not limited to: - **Cognitive Behavioral Therapy (CBT):** Helps change negative thought patterns. - **Dialectical Behavior Therapy (DBT):** Focuses on emotional regulation. - **Mindfulness-Based Therapy:** Uses mindfulness techniques to reduce stress. - **Trauma Therapy:** Helps process and recover from past experiences.

How Long Does Therapy Take?

Therapy duration depends on individual needs. Some clients see progress in a few sessions, while others benefit from ongoing support. Your therapist will work with you to develop a personalized treatment plan.

What Should I Expect in My First Session?

During your first therapy session in Hartford, CT, your therapist will discuss your background, goals, and concerns. This is an opportunity to ask questions and establish a foundation for future sessions.

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