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17 providers accepting new clients
Hazel Moon's profile photo
Hazel Moon's profile photo
Hazel Moon

LPC

Accepts insurance or self-pay Video
Top specialties:ADHD, Anxiety, and Anger Management

From Hazel: Beautiful soul! So happy to get a chance to connect with you and uplift your spirit.

Hazel Moon

LPC
Accepts insurance or self-pay Video

Top specialties:

ADHD, Anxiety, and Anger Management
From Hazel: Beautiful soul! So happy to get a chance to connect with you and uplift your spirit.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Amanda Emerson's profile photo
Amanda Emerson's profile photo
Amanda Emerson (she/her)

LCSW

Accepts insurance or self-pay Video
Top specialties:Gender Identity, Anxiety, and Depression

From Amanda: I provide compassionate, tailored care, using proven therapies to address trauma, mood, relationships, and life transitions, treating you as a whole.

Amanda Emerson

(she/her) LCSW
Accepts insurance or self-pay Video

Top specialties:

Gender Identity, Anxiety, and Depression
From Amanda: I provide compassionate, tailored care, using proven therapies to address trauma, mood, relationships, and life transitions, treating you as a whole.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Dolores Crosby's profile photo
Dolores Crosby's profile photo
Dolores Crosby

LPC

Accepts insurance or self-pay In-person Video
Top specialties:Stress, PTSD, and Grief / Bereavement

From Dolores: I can help you learn strategies, find peace, clarity on ways to heal, guidance through your struggles to improve your overall well-being.

Dolores Crosby

LPC
Accepts insurance or self-pay In-person Video

Top specialties:

Stress, PTSD, and Grief / Bereavement
From Dolores: I can help you learn strategies, find peace, clarity on ways to heal, guidance through your struggles to improve your overall well-being.
Soonest available session :

Mon, Mar 31

Request a session View profile
Soonest available session :

Mon, Mar 31

Request a session View profile
Amy Moran's profile photo
Amy Moran's profile photo
Amy Moran

LPC

Accepts insurance or self-pay Video
Top specialties:Self-harm and Suicidal Feelings, Family Relationships, and Life Transitions

From Amy: Hi! I am here to help.

Amy Moran

LPC
Accepts insurance or self-pay Video

Top specialties:

Self-harm and Suicidal Feelings, Family Relationships, and Life Transitions
From Amy: Hi! I am here to help.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Rebecca Edwards's profile photo
Rebecca Edwards's profile photo
Rebecca Edwards (she/her)

LCSW-C and LCSW

Accepts insurance or self-pay Video
Top specialties:Addiction, Depression, and Anxiety

From Rebecca: I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.

Rebecca Edwards

(she/her) LCSW-C and LCSW
Accepts insurance or self-pay Video

Top specialties:

Addiction, Depression, and Anxiety
From Rebecca: I specialize in working with women and men who are experiencing depression, anxiety, stress, relationship issues, and negative self-image challenges.
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
Mark Mosher's profile photo
Mark Mosher's profile photo
Mark Mosher (he/him)

LPC

Accepts insurance or self-pay In-person Video
Top specialties:PTSD, Anxiety, and Depression

From Mark: I am here to help you create a happy and fulfilled life through cocreating goals that are manageable and unique to your needs.

Mark Mosher

(he/him) LPC
Accepts insurance or self-pay In-person Video

Top specialties:

PTSD, Anxiety, and Depression
From Mark: I am here to help you create a happy and fulfilled life through cocreating goals that are manageable and unique to your needs.
Soonest available session :

Wed, Apr 2

Request a session View profile
Soonest available session :

Wed, Apr 2

Request a session View profile
Heather Simmons's profile photo
Heather Simmons's profile photo
Heather Simmons (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, Anger Management, and Depression

From Heather: I am Heather Simmons, a license professional counselor with 7 years of counseling experience.

Heather Simmons

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, Anger Management, and Depression
From Heather: I am Heather Simmons, a license professional counselor with 7 years of counseling experience.
Soonest available session :

Thu, Apr 3

Request a session View profile
Soonest available session :

Thu, Apr 3

Request a session View profile
Beverly Vanover's profile photo
Beverly Vanover's profile photo
Beverly Vanover (she/her)

LPC

Accepts insurance or self-pay Video
Top specialties:Anxiety, PTSD, and Depression

From Beverly: Since 2013, I’ve provided my clients with a person-centered, solution-focused approach and asked them "What will be different about you or your life"?

Beverly Vanover

(she/her) LPC
Accepts insurance or self-pay Video

Top specialties:

Anxiety, PTSD, and Depression
From Beverly: Since 2013, I’ve provided my clients with a person-centered, solution-focused approach and asked them "What will be different about you or your life"?
Soonest available session :

Tue, Apr 1

Request a session View profile
Soonest available session :

Tue, Apr 1

Request a session View profile
The exact cost depends on several factors including your location, the length of the session scheduled with your provider, and the type of care. We recommend calling your insurance company directly to determine what your out-of-pocket costs will be as this will vary based on your individual insurance plan. If you are not using insurance, please submit a request to the Support team via our Contact Us form for more detailed information regarding the rates in your state.
Yes. SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.
Call 844-THERAPY or visit sondermind.com/insurance for more information.
The first therapy appointment is typically longer than follow-up appointments so your therapist can get to know more about you. You’ll cover things like your background and reasons for coming in, as well as what to expect and how your therapist will conduct sessions. We've put together a handy Q&A for your reference when preparing for your first therapy session.
More questions?
Our FAQs can answer them!

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Types of Therapy Offered

Individual Therapy

Individual therapy provides a one-on-one setting for personal growth and mental health support. In Arkansas, licensed therapists offer various approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based therapies, to address personal challenges like anxiety, depression, and self-esteem.

Couples Counseling & Therapy

For couples seeking to strengthen their relationship, couples counseling helps partners communicate effectively and resolve conflicts. Therapists in Arkansas can guide you through difficult conversations and help rebuild trust, whether you're addressing longstanding issues or navigating new challenges.

Family Therapy

Family therapy addresses the dynamics within families, helping improve communication, resolve conflicts, and build stronger relationships. This type of therapy can be especially valuable for Arkansas families working through life changes or coping with stress together.

Group Therapy

Group therapy provides a supportive space to connect with others facing similar challenges. Arkansas offers group therapy for topics like grief, anxiety, or substance use, allowing you to gain insights, support, and encouragement from peers in a structured, therapeutic environment.

Online Therapy

SonderMind makes it easy to find a therapist, offering both online and in-person therapy to meet your unique needs. For those needing flexible access to mental health support, online therapy brings Arkansas-based therapists to you, wherever you are. With virtual sessions, you can receive quality care from the comfort of your home.

Specialties

Depression

With SonderMind, connect with therapists in Arkansas who are experienced in helping individuals manage symptoms of depression. Therapy options may include talk therapy, CBT, DBT, Exposure Therapy, and other evidence-based methods to help you find relief and regain a sense of hope.

Anxiety

If you’re experiencing anxiety, therapists in Arkansas provide support to help you navigate symptoms, whether social anxiety, generalized anxiety disorder, or panic attacks. A therapist will help you develop strategies and skills that you can apply throughout your daily life to manage anxiety and its symptoms.

Child and Teen Therapy

Therapists specializing in child and teen therapy understand the unique needs of young people. Arkansas families can find support for their children through age-appropriate methods tailored to address issues like school stress, behavioral challenges, and family transitions.

Relationship Issues

Many Arkansas residents seek therapy to improve their relationships, whether romantic, familial, or platonic. Our therapists offer support with communication skills, conflict resolution, and building healthy connections with those around you.

How to Choose the Best Therapist

Determine Your Therapy Needs

Understanding your therapy goals is an essential first step. Consider the challenges you want to address, such as stress, anxiety, relationship issues, or personal growth. This can help narrow down the type of therapy and expertise you need—whether it’s Cognitive Behavioral Therapy (CBT) for practical stress management or psychodynamic therapy for deeper self-exploration. Think about the structure that best suits you, like individual sessions, couples counseling, or even psychiatry. Additionally, if flexibility is important, online therapy might be an ideal option for accessing support from home.

Research Therapist Credentials

Look for licensed therapists with credentials recognized in Arkansas. Credentials like Licensed Professional Counselor (LPC) or Licensed Clinical Social Worker (LCSW) ensure that the therapist meets state standards.

Read Client Reviews and Testimonials

Client reviews provide insight into a therapist’s approach and effectiveness. SonderMind offers verified reviews so you can feel confident in your choice. Our provider profiles include client testimonials to help you find the right therapist for you.

Consider Therapy Approach and Methods

Different therapists use different methods, such as CBT, mindfulness, or psychodynamic therapy. Understanding these approaches can help you find a therapist who matches your needs. Knowing which approach aligns with your goals can assist in selecting the right therapist, and a mental health professional can help evaluate what methods will best support you in achieving your objectives.

Schedule an Initial Consultation

A consultation allows you to discuss your goals, ask questions, and determine if the therapist is a good fit before committing to ongoing sessions. This initial meeting gives you both a chance to gather more information about their therapeutic approaches and ensure alignment.

Costs and Insurance

Average Therapy Cost per Session in Arkansas

Therapy costs can vary. SonderMind offers the flexibility of allowing clients to use insurance coverage for care, as well as self-pay rates for those who prefer to pay out of pocket.

Insurance Coverage for Therapy

When using insurance with SonderMind, each claim will be submitted to the insurance listed on your account. SonderMind invoices are based on the financial responsibility determined by your individual insurance plan. If you have questions about your financial responsibility, we recommend reaching out to your insurance provider directly, as they will have the most accurate information associated with your plan.

Frequently Asked Questions

How to Find the Right Therapist?

Starting therapy can bring up many questions, especially about finding the right therapist and understanding the process. Asking questions about a therapist’s expertise, availability, and approach can help ensure they meet your needs and are a good fit. Building a solid relationship with your therapist is essential for progress, and open communication helps align on goals and expectations. Therapy may involve some trial and error, but asking these questions can make it easier to find someone who effectively supports your journey.

What Are the Different Types of Therapy?

If you’re new to therapy, the variety of approaches available—like CBT, DBT, and EMDR—can feel overwhelming. Common types of therapy include:

  • Cognitive Behavioral Therapy (CBT): Focuses on altering unhelpful thoughts and behaviors.
  • Dialectical Behavior Therapy (DBT): Combines acceptance and coping skills, particularly useful for emotional regulation.
  • Eye Movement Desensitization and Reprocessing (EMDR): Designed for those experiencing PTSD, helping them process traumatic memories.
  • Exposure Therapy: Encourages you to confront fears in a safe environment, promoting desensitization.
  • Interpersonal Therapy (IPT): Addresses relationship issues that impact mental health, enhancing communication and connection.
  • Mindfulness-Based Cognitive Therapy (MBCT): Merges CBT with mindfulness practices to foster self-awareness and reduce relapse in depression.

Each type of therapy offers unique benefits, and your therapist can help you determine the best fit for your individual needs.

How Long Does Therapy Take?

Therapy isn’t a one-size-fits-all approach, so your duration in care will vary. For some Arkansans, a few sessions may provide noticeable improvement in their mental health, while others may benefit from longer-term therapy. The length of care is generally determined by the goals you set and the treatment plan created by your therapist. Research indicates that more frequent sessions, especially at the beginning of treatment, are linked to improved outcomes. SonderMind provides a convenient way to track your progress through Clinical Questionnaires (CQs), a data-driven tool designed to evaluate the effectiveness of your current approach.

What Should I Expect in My First Session?

Your first therapy appointment is typically longer than follow-up sessions, allowing your therapist to get to know you better. You’ll discuss your background, reasons for seeking therapy, and what to expect moving forward. It’s a great opportunity to establish a comfortable rapport with your therapist and ask any questions you might have about the process.

 

 

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