Use Your Insurance

In-network with most major insurance plans including HSA, FSA, EAP, and Medicare.

Check by State

*Coverage is subject to a beneficiary's specific health plan.

How it Works

Real progress begins with the right provider. Here's how it works:

Answer a few questions

Fill out a brief questionnaire or give us a call, so we can find the perfect provider for you. For couples, you'll use one account.

Connect with your provider

Your SonderMind account is where you'll schedule and attend video sessions, record and view progress, use insurance, and more.

Reach your goals

Your SonderMind therapist or psychiatric provider will guide you toward meaningful progress every step of the way.

Easily scheduled online and found a licensed therapist that could see my son the next week. He had his first meeting and felt very comfortable with the person he was matched with

- Colorado Client

Everything has been great; I really love how the application provides a one stop shop where everything is tracked in one area, which makes it nice to help organize a person's mental health journey.

- Washington DC Client

I have tried many of the online therapy companies… Talkiatry, Brightside, Betterhelp, others I don’t remember. I’ve been looking for a year. This is the first I’ve found that takes my insurance. And you’re in my network! When my primary care doctor tried to find someone in the network, they did not find anyone. I'll be happy to tell them that it's easier than they think!

- Texas Client

I like the questionnaires. It's helpful for me to check in with myself on where I'm at and how I'm progressing. It's almost like a moment of mindfulness. I also love my therapist. She is amazing and really helps me put things into perspective in a healthy way.

- Washington DC Client

Frequently Asked Questions

Is mental health care with SonderMind effective?

SonderMind’s approach to measurement-based care is clinically proven to help people see change, faster. Our data shows that clients see results in less than 6 sessions — that's less than 2 months — with SonderMind.

In what states does SonderMind provide care?

SonderMind providers are available in 45 states and counting! Learn more about the states where SonderMind provides care here.

What insurance does SonderMind accept?

SonderMind providers are in-network with most major insurance plans - including HSA, FSA, EAP, Medicare and Medicare Advantage plans. As SonderMind expands to new states, more insurance plans will be coming. We also offer affordable self-pay rates if you aren't using insurance. SonderMind providers are not currently in-network with Medicaid or Tricare.

Call 844 - THERAPY for more information.

What type of mental health care services does SonderMind provide?

SonderMind offers therapy and psychiatry services in most states across the country. We work with providers who offer individual support as well as family, couples and group sessions. 

Harris Strokoff, MD 
Interim Chief Medical Officer